New Beginnings Family Counseling
You may look like you're doing fine on the outside while feeling overwhelmed, anxious, disconnected, or stuck on the inside. I work with individuals, couples, and teens in Carmel, Indianapolis, and throughout Indiana. Clients often come to me when they're struggling with anxiety, relationship challenges, difficult past experiences, or challenging life transitions. They want to feel more like themselves again. Together, we'll understand what's keeping you stuck, create healthier ways of coping and connecting, and build practical tools to help you move forward with greater confidence and clarity.
Specialties
ADHD Anger management Anxiety Athletic Performance Behavioral Issues Body Image Career Concerns College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Family Conflict Grief and Loss Learning Disability Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
New Beginnings Family Counseling is in network for the following plans:
Anthem Anthem Blue Cross Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023436755Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 6:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Acceptance and Commitment Therapy Attachment-based Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Emotion-focused therapy Family Systems Gottman Method Insight Therapy Integrative Internal Family Systems (IFS) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Positive Psychology Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen Immigrants International People of Color People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 14
- License(s): IN-34008054A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian