Lisa Corcoran

Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day?

I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks.

I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you.

Already have a therapist? CBT-I can be done alongside your current care.

Schedule through my website or reach out with any questions. I look forward to hearing from you.