Therapists for college students near San Diego, CA

If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been being experiencing pain, are feeling overwhelmed at work or at home, have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to see if these thoughts and emotions are in service to you. We believe that these emotions we experience are telling us something about our needs, and rather than not listening to this, we encourage our clients to lean into the experience of feeling. We are here to walk through this process with you and it is our absolute privilege to be engaging in this work with you. Here at Living Within Therapy we work with individuals coping with a variety of issues such as depression, anxiety, trauma, eating disorders, and loss to name a few. We use evidence-based approaches, including but not limited to: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Solution Focused Therapy; however, we tailor our approach to meet your needs. In addition, we work with individuals from diverse cultural backgrounds and are LGBTQIA affirming. We work collaboratively with our clients throughout the entire process to ensure your needs are being met. Feedback is imperative within the therapeutic relationship to make sure this is happening for you. Our main objective is to assist you in feeling safe to share your experiences and to discover hope and your strengths within the therapeutic process so that you can connect with yourself and your values. We believe that the client/therapist relationship is the most important component of therapy; therefore, we offer a free fifteen-minute phone consultation to help you determine if we are the right fit. Looking forward to hearing from you in the near future.

I am a licensed clinical psychologist in private practice with expertise in treating a broad range of emotional and behavioral problems via individual, couples, family and group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral and humanistic-existential theories. I address unique cultural experiences and various psychological systems that may be contributing to your presenting concerns. My style is empathic and non-judgmental and I tailor treatment to meet each individual's unique needs. Most importantly, I am passionate about working collaboratively with patients, to help you optimize your emotional, mental, and physical health. My research, clinical interests, and areas of expertise include: Behavioral Medicine/ Women’s Health/ Chronic Medical Conditions, Impacts of Racism/ Navigating Multiculturalism from an Intersectional lens, Perinatal Mood Disorders, Post-Traumatic Stress and Trauma Recovery, Victims of Destructive Mind Control (Former Cult Members), Grief/ Loss, Couples & Family Therapy, Relationship/ Interpersonal Difficulties, Depression, Anxiety, and Combat Veterans and Active Duty Military. For treatment to be effective, a strong therapeutic relationship is essential. I am dedicated to ensuring we are a good fit, and offer a brief, complimentary phone consultation. Your sense of safety and comfort are my top priorities. If after meeting, we determine I am not the best fit for your needs, I will provide other referrals. I am bilingual and available to treat patients speaking English or Spanish. ​In light of COVID-19: I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.

Thanks for your interest. If you're feeling stuck, stressed out, not feeling or being your usual self, you've made the right step in reaching out. It takes courage to reach out since the thought of needing help can feel anxiety producing but that usually goes away and you'll be glad you did. Learning how to cope with stress, stressful people and situations is what I do best. Whether it's collaborating to find a solution, facing your fears, or a finding a way to reduce the symptoms that your sources of stress are causing, we can make a difference. Thanks for letting me help you make the difference you need.

I practice therapy as a genuine partnership—collaborative, compassionate, and grounded in evidence. If anxiety, low mood, exhaustion, relationship challenges, or life changes are weighing on you, we’ll co-create practical, values-aligned goals and build skills you can use right away. I practice therapy as a genuine partnership—collaborative, compassionate, and grounded in evidence. If anxiety, low mood, exhaustion, relationship challenges, or life changes are weighing on you, we’ll co-create practical, values-aligned goals and build skills you can use right away. I am trained in a variety of modalities including Problem Solving Treatment (PST), Eye Movement Desensitization and Reprocessing (EMDR), CBT, and Interpersonal Psychotherapy (IPT) among others. I also have many years of experience providing clinical supervision to MSW students and Associate Clinical Social Workers working towards licensure. I strive to foster growth and healing through a deeper understanding of your history, relationships, thoughts, feelings, and actions. I believe in human’s innate ability to heal from difficult experiences. You can expect to get something out of every session when you work with me.

My name is Anoushey Khan and I'm a California Licensed Psychotherapist (LMFT131555) providing online therapy throughout the State. Teenage years and early adulthood can be a great time in life to learn who you are and establish your place in the world. These years can also be difficult since many struggle to cope with the pressures of school, friendships, identity, body image, acculturation, anxiety and other challenges. I work primarily with teens and young adults who are trying to find themselves while also navigating these challenging issues. If you are facing these challenges, I want you to know that you are not alone and I want to support you so that you can feel empowered to face these complex experiences in a healthy way.

I am part of a group practice that's primary focus is on supporting client's that are struggling with eating disorders, body image concerns, disordered eating patterns, as well as individuals that are struggling with navigating a world filled with diet culture and weight biased messaging. The relationships people have with food and their bodies are an integral component of living a well-rounded and full life, as these relationships allow us to connect intentionally with ourselves and with others. My goal for clients is to help them heal their relationships with food and their bodies, increase self-esteem, and live more presently.

There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative so we can work together towards the heart of what you are needing. I have an integrative, depth-focused approach, and specialized training in trauma, EMDR, depression, anxiety, perfectionism, and building self-compassion. It’s vulnerable to start therapy, but at times we all feel terrified, overwhelmed, or realize things aren’t working as well as they could. Allowing a therapist to join you on your journey can help turn these times of crisis into opportunities for growth and healing. Visit my website to schedule an initial consultation so we can talk about what's possible. I look forward to speaking with you.

Hello and welcome! I am a licensed marriage & family therapist. I worked with clients in the La Jolla/San Diego area for many years before moving across the country to Florida. I currently serve California, Colorado, and Florida-based clients via secure video counseling. I work with individuals, couples, and families to help each person resolve problems, to create more satisfying relationships, and to live more fulfilling and meaningful lives. I specialize in treating anxiety disorders, couples conflict, substance abuse, eating disorders, chronic illness, and pre-marital issues, but I also have experience helping people through a wide range of other problems that may be bothering them (please see "Services Provided" for more detailed information). My approach is mostly collaborative - I believe that my clients should have options when choosing what type of therapy treatment they feel is best for them. I also, when appropriate, will work closely with a client's healthcare providers as part of the treatment. This way, my clients have additional support as we work through challenges. I absolutely love working as a therapist! Nothing gives me more satisfaction than saving a marriage, increasing the bonds of love between family members, or helping someone overcome an addictive pattern and find new meaning in their life. Please contact me to set up your first appointment.

Life can be many things—colorfully painful, beautifully complicated, and at times, completely overwhelming. And it doesn’t come with a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. I help children, adults, families, and couples break free from unhealthy cycles, rewrite their life narratives, and make changes to create a life truly worth living. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being “stuck” in the same vicious cycles. Through therapy, I can help you create a richer, more meaningful and fulfilling life for yourself, your family, and your relationships.

Hella Good Therapy is a California-based Telehealth psychotherapy practice focused on queering and decolonizing the therapeutic process. We specialize in LGBTq+ identities and folks practicing non-monogamy. Most of our clients are "high functioning" but feel like a hot mess inside - dealing with crippling self-doubt, anxiety, and relational distress.

I have been working in the mental health/social services field since 1996 in varying capacities. I was a social worker with the County of San Diego in Child Protective Services, first as a case manager, where I worked in a specialized unit with long-term foster children who had mental health diagnoses. I became a kind of “specialist” in attachment and bonding, and grief and loss issues, as well as issues with identity, be it racial, gender, or other identifications. After taking early retirement from the County in 2011, I decided to focus on the mental health side of social services. I took a job as a therapist and a discharge coordinator at a mental health crisis house, and then as a care manager for patients at inpatient psychiatric facilities for various insurance companies. In August 2013, I finally achieved a long-term dream and opened up my private practice where I continue to be delighted with the creativity and innovation, as well as the diversity of the people I meet every day.

I specialize in working with people who experience intense emotions like anxiety, sadness, or anger in response to life changes or adjustments. If you're looking for a psychologist who incorporates evidence-based practices while flexibly tailoring treatment to meet your unique problems and background, you've come to the right place! Whether you want to stop worrying or feel more confident, we'll consider how your inner emotional world interacts with the greater cultural context surrounding you. Let's meet if you're open to changing your thoughts, habits and perspective- or simply want someone to understand your point of view!

Are you a first generation college student? This can be a big life transition and you may experience unexpected challenges, can feel isolating or maybe academic stress feels like too much. College life can be full of expectations and a rollercoaster of emotions. You don't have to do this alone, I am here yo support you!

**Therapy that honors who you are and who you're becoming.** College can be an exciting time, but it can also be confusing, lonely, overwhelming, or just straight-up messy. As a therapist with over ten years of experience, I love working with college students as they navigate anxiety, depression, identity exploration, academic and life stress, trauma, and big transitions. My goal is to offer a space that feels safe, grounded, and affirming, where you can be fully yourself and work toward what matters most to you. My therapy style is warm, collaborative, and non-judgmental. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, and solution-focused work to support your growth and healing. I also bring a trauma-informed lens to all I do and strive to adapt therapy to meet your unique needs and goals. As a white therapist deeply committed to racial justice, I actively work to dismantle white supremacy in my practice, relationships, and within myself. I welcome clients of color and am committed to providing a space where you feel safe, valued, and respected. This is lifelong work I approach with humility, openness, and a lot of care. I am also passionate about working with LGBTQ+ students and have experience supporting queer, trans, and gender-expansive young people in finding safety, clarity, and connection. Therapy is a place to slow down, tune in, and make meaning. I feel lucky to do this work and would love to hear from you if it feels like we might be a good fit.

Therapy is not a "one-size-fits all" approach and will be personalized to suit the needs of you and your specific life situations. You deserve to work with someone who has the training and experience necessary to help you get the most out of your efforts to feel better and achieve your goals. Every therapist at HM Psychological Services strives to provide the best therapeutic services to adults, teens, adolescents, and children in individual, family, and couples therapy. Each of our therapists at HMPS have different areas of specialization, providing excellent options to meet all of your needs. Some of our speciality areas include: Trauma, PTSD, Anxiety, Depression, Addiction, OCD, Gender affirmation, LGBTQIA+, and more.

Calling all people pleasers, perfectionists + overanalyzers. Does this sound familiar? You keep saying yes when you should say no. You are always pushing yourself to your limits + putting everyone else first. You hold yourself to impossible standards. You are anxious + tired. It doesn't have to be like this. We can work together to regain your sense of peace, find clarity and insight, heal from past hurts and move towards a life of deeper connection and authenticity with yourself + others. Imagine if your needs and wants mattered and actually got put first for once. Imagine what it would be like to say no and not feel guilty. Imagine feeling an internal sense of calm. All of this is possible. If you are looking to heal, grow + experience lasting change, I can help. Therapy with me is relatable, collaborative + non-judgmental. There will always be space here for you to be fully seen + heard. If you are ready to dive in and start making some changes, let's do it! A beautiful life awaits you. I’m 100% telehealth and available to work with anyone in the state of CA. My specialities are people pleasing, perfectionism, anxiety, trauma, depression, stress, and self-esteem. If it sounds like we'd be a good fit, please visit my website (www.HoldingPlaceTherapy.com) to schedule your free, no obligation 15 minute phone consult today!

Please visit my profile to learn more about my services.

I specialize in working with young adults and adults navigating challenges related to addictive processes, substance abuse, relationship and codependency issues, trauma/PTSD, and life transitions. My approach is deeply rooted in guiding you back to yourself — to your innate power and inner radiance. Together, we will explore the external systems and influences that may have caused you to forget your true nature, and uncover the burdens that were never yours to carry. We will also look at how you may have distanced yourself from who you really are. In our sessions, you’ll find a safe, compassionate space to explore your past and unconscious. This process helps you bring the unconscious into awareness, integrating all parts of yourself to create a life of alignment and authenticity. This work not only deepens your self-awareness but enhances your relationships with others. The therapeutic relationship is at the core of our work together. I am here to hold and confront you – while staying consistent and loving – which creates pathways for growth. Over time, you'll carry this connection into your life, building a stronger sense of self. Embracing your wounds with love transforms them, guiding you toward healing and light.

Alyson is a Certified Eating Disorder Specialist whose practice is focused on helping people heal their relationship with their body and food. She takes a client centered treatment approach, which basically means meeting you where you are at, identifying your personal strengths and taking a collaborative approach to treatment. Alyson enjoys working with individuals but also believes healing comes from restoring connections, therefore she often incorporates couples and family therapy into her treatment approach.

Helping you get unstuck from Anxiety, OCD and Trauma and learn to live a more fulfilled life. Are you feeling overwhelmed and stuck obsessing? There is hope and you are not alone. ERP, CBT, EMDR and Mindfulness Skills are treatment methods used to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 14 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.