Therapists for college students near University of Colorado Boulder
As an art therapist, I utilize the creative process as a means of self-exploration, stress relief, and emotional healing, particularly for individuals who find it difficult to articulate their feelings or experiences in words. With collaboration, connection, and creation an individual can navigate life’s challenges, explore their meaning of self, and find empowerment in the therapeutic process. Whether addressing specific mental health issues, processing trauma, or simply improving emotional health, art therapy can be a powerful tool in promoting overall wellbeing. I have worked with individuals who live with anxiety, depression, autism, ADHD, and more. I currently have availability in the late mornings and afternoons. Please reach out if you would like to connect or if you have any questions!
Therapy is a journey to come more completely into your authentic self. It can be difficult to ask for help, yet as humans we all need help especially at difficult times. In my client focused therapy, I strive to create a safe space to explore your inner world. Our current landscape is full of speed and activity, I help my clients to slow down and work with feelings of overwhelm, anxiety, depression and trauma symptoms. My passion is to empower you to experience your innate wellness through conversation, mindfulness, Internal Family Systems, art and body awareness practices. My degrees are Bachelor of Fine Art, and Masters in Contemplative Psychotherapy. I have trained in Trauma modalities, Somatic Body based psychotherapy, Addiction counseling, art therapy, IFS, crisis intervention and supervision. My two decades of study and practice of Buddhist meditation, inform and deepen the space I hold in the therapeutic relationship. I take a compassionate and collaborative approach to address your goals for therapy. Please call or email if you have questions. I offer a free 30-minute consultation in person or by phone.