Therapists for college students near 30303

I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxiety, access hidden strengths and potential and develop new skills for living a more balanced and possibly joyous life.

Many university students seek support when the usual ways of coping stop working. Even high-achieving, motivated students can find themselves struggling to focus, stay organized, manage emotions, or just feel like themselves. It’s not always obvious what’s going on at first—but there’s often more beneath the surface. I work with students dealing with: ADHD – trouble with focus, time management, procrastination, or follow-through Anxiety – persistent worry, racing thoughts, panic, or physical symptoms like tension or trouble sleeping Depression – low energy, lack of motivation, disconnection, or loss of interest in things that used to matter OCD – intrusive thoughts, compulsive behaviors, mental loops that are hard to break Trauma – past experiences that affect how you respond to stress, relationships, or daily life Bipolar disorder – changes in mood, sleep, or energy that feel destabilizing or confusing Neurodivergence – navigating a world not built for your brain, and looking for care that meets you where you are Some students are already on medication and want to review or adjust their treatment. Others are starting from the beginning, looking to understand what’s going on and what options are available. Either way, the goal is the same: to feel more grounded, more capable, and more like yourself again. I offer convenient virtual appointments that can be requested online, as well as in-person visits at our Scottdale, GA location.

Steady Hope Counseling was founded with the mission to create a safe space for people to share their unique stories & backgrounds. Our therapists are extensively trained to provide trauma-informed, holistic, services. Many are trained in multiple modalities to help clients grow in understanding self, decrease symptoms, and growing in deeper relationship. Each provider has years of experience with with college students and young adults in a variety of settings.

Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twenties, I was anxious and depressed but I never would've used those labels at the time. My life was great on paper – I thought I was happy because I thought should be happy. Then, in the moments when I noticed that I wasn’t feeling great, I beat myself up for not being positive and upbeat or grateful enough for everything I had. I thought that just feeling kinda sad and worried most of the time was normal and inevitable. The truth is, it is pretty normal, but it's not inevitable. In fact, part of what drives me to help people is that the level of unease I felt seems so common. I strongly suspect that there are people suffering needlessly who don't know that there are ways to feel better. One thing to know up front: working with me is weird! My clients who've been to therapy before or seen it on TV are often surprised by a few things about my practice. There's homework, and we'll both be writing things down in sessions. We won't just talk about the things you think and feel, we'll work together to change them for the better.

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Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime is an integrative and collaborative therapist, incorporating different approaches based upon the needs of individual clients. Jaime’s work is grounded in a strength-based, relational, and playful approach. Her treatment modalities include play therapy, sand tray therapy, Internal Family Systems (IFS), DBT and CBT techniques.

I enjoy working with students age 25+ in advanced degree programs. I provide support with adjustments, transitions, stress, anxiety, grief/loss, intersecting identities, relationship concerns, feeling stuck, and personal growth. Life challenges can present opportunities for healing and growth. I strive to create a safe space for students to process their experiences and gain new perspectives on their situations. My style blends attentive listening with gentle inquiries designed to promote fresh insights. I have a holistic orientation and can help you integrate mind, body and spirit into the counseling process.

I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because I find that some behavioral work can be useful depending on each client's therapeutic process. I look forward to joining you in your journey when you are ready.

I view the soul as your mind, will, and emotions—the essence of who you are. Trauma can leave wounds that shape your view of yourself and the world, leaving fractures in your soul. Healing to me is not about ‘fixing,’ but about meeting yourself with compassion, understanding the protective patterns that once kept you safe, and reconnecting with the authentic self beneath them. I believe that every person carries an innate capacity for healing, even when pain and shame feel overwhelming. I trust that our wounds, when met with love and grace, can become openings to deeper wisdom, resilience, and growth. I also believe that healing is not a linear path—it unfolds gently, at your own pace, when safety and compassion are present. My work is rooted in the belief that wholeness is possible. "Grace softens the pain, love holds the wound, and compassion leads the healing.” The approaches I use are grounded in years of experience walking alongside survivors of trauma. Together, we’ll work with tools that go beyond surface-level coping and actually reach the root of what’s happening in your body and brain. Through Brainspotting, we can access and release the deep, unprocessed experiences that often drive anxiety and overwhelm. With trauma-informed DBT skills, you’ll learn practical ways to manage emotions, reduce shame, and build resilience. Using somatic approaches, we’ll gently reconnect with your body’s wisdom so that you feel more grounded and safe in your own skin. All of this work is held within a compassion-centered framework—because healing isn’t about fixing what’s ‘broken,’ it’s about meeting yourself with kindness and learning to trust your own inner strength. My goal is for you to leave therapy with tools you can carry with you anywhere—simple, effective practices that help calm your body, quiet your mind, and create space for peace.

I am a Licensed Professional Counselor (LPC) in Georgia who is passionate about being a psychotherapist and actually feels called to it. I believe that we all deserve to live a meaningful and fulfilled life, where we feel ACCEPTED, HEARD, SEEN, CARED FOR, and VALUED. I have a genuine interest and curiosity about people… about how we became the people that we are, who and what influenced are decisions, what we believe, and how they contribute to the ways we think, feel and behave. I am very zealous about helping people know and appreciate who they really are, and not just what people and experiences have conditioned them to believe they should be. My main areas of focus are on Anxiety, Attachment Issues, Self-Worth and Trauma where I infuse a mixture of CBT, EMDR, Inner Child, Parts Works and Reality therapy in our sessions to achieve your goals in therapy. However, the greatest help I provide is giving you different perspectives and insight that may have not been considered before, which in turn may change the way you feel and think about the situation. It is my hope that after understanding how your past has shaped how you view your current circumstances, and presses on your future, that you can heal from it and move forward. My Christian faith is also a big part of who I am and how I view the world. For those interested in incorporating Christian counseling in their sessions this can be an amazing way to grow your faith, and help to reestablish your belief in God and how He sees you. I understand that not everyone feels or believes the way I do, and that is perfectly fine. Being a Christian is not a requirement to meet with me, nor does it have to influence our sessions unless desired. I am a staunch believer in not treating people differently for any reason, and respecting one’s choice to believe whatever they want to believe.

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Happiness is nice, but it isn't everything. I'm not here to help you be happy. I'm here to help you inhabit the raw fullness of your life amidst all of its twists, turns, challenges, and obstacles. Whether you're facing a point of challenge, a period of crisis, or a chronic issue, I welcome the opportunity to bring my experience and training alongside your experience, values, and goals. Together, we can make something rich of this strange, messy, and perhaps even beautiful world. I use an affirming approach to work with people navigating anxiety and overwhelm, compulsions and addictions, and finding My foundational approach is Acceptance & Commitment Therapy (ACT). It emphasizes each person's ability to build a mindful, meaningful, resilient life that can withstand life's storms and revel in its beauties. As a social worker, I strive to embody anti-oppression, affirm all identities, and prioritize systemic analysis and sustainable, holistic change.

I am an integrative, humanistic therapist who draws from many approaches to best serve my clients. I place an emphasis on creating a secure therapeutic relationship to foster a sense of safety and openness for clients. As we go through life, we develop habits and coping strategies to protect ourselves. I respect these coping mechanisms for the important role they play in helping us navigate the challenges of life. However, sometimes the very strategies that once helped us can become limiting or harmful. My goal is to support my clients in letting go of those old patterns and in discovering healthier, more effective ways to move forward. My work is rooted in empathy and the deep respect I have for each individual’s unique perspectives and life experiences. Humans are resilient beings, and I hope to help you bring awareness to the resilience within you.

I have been in practice for over 35 years and feel I have a great ability to connect with people. I have worked with college-aged young adults for most of my career and enjoy helping individuals cope with the stress and challenges of this time in their lives. I have specialized in treating eating disorders for over 20 years. I also work on issues pertaining to relationships, depression and anxiety.

Life can sometimes be difficult, and stressful when you are going to college and preparing for your future. I am passionate about listening to you share your concerns, and helping clients find solutions to a wide range of life stressors. As a client, you can expect to be supported every step of the way on your recovery journey. You can expect to receive compassionate, confidential support, and develop practical tools for lasting recovery and life transformation.

My goal in the therapy process is to help create a safe and effective space for you. Change can be difficult and sometimes scary. It's important to have the right person "in your corner" to help you tap in to your inner wisdom and navigate the challenges that you're facing. I have experience working with many presenting concerns including substance abuse, disordered eating, body image concerns, women's issues and navigating life transitions. I also have personal experience with type 1 diabetes, and I work with clients navigating the disease and co-occurring mental health concerns. My goal as a therapist is to help you identify and utilize your strengths while also challenging you to try new approaches that can lead to different experiences. I believe in giving you a safe, supportive and non-judgemental space to explore what's really going on in your life. That starts with helping you develop insight around your struggles and patterns. We then work together to identify and practice ways to move forward and make real and meaningful changes towards the life you want to lead. I am able to be reached via email or phone for questions and appointment scheduling. I also offer free 15 minute phone consultations to help you determine if counseling with me is a good fit. The best way to schedule a phone consultation is via email. My practice offers both in person and virtual tele-health sessions to help accommodate busy schedules.

I specialize in working with college and graduate students, young professionals, and couples, empowering them to develop skills to manage anxiety, stress, relationship challenges, and explore their self-identity. I also work with first generation and children of immigrants and am committed to maintaining a culturally-informed practice that honors the different ways that people experience and think of their identity. Navigating the complexities of life can be challenging, especially when you’re dealing with things like anxiety, relationship issues, and major life transitions. Maybe you're struggling with the pressure of classes, or with adjusting to your new environment and building relationships. Or you might feel like you’re always anxious about getting things right or not knowing what's going to happen, and worry is becoming exhausting. Perhaps you're at a point where you want to learn more about the impact of your cultural background on your identity and explore the experiences you've had. Going to therapy can be a courageous step towards personal growth and self-reflection to develop the tools needed to manage symptoms and align ourselves more with our goals. Whether you're navigating major life transitions, managing work-related stress, or facing challenges in your relationships, my practice provides a supportive space to help you build resilience. By incorporating evidence-based interventions such as Cognitive-Behavioral Therapy with compassion and mindfulness focused models, I provide a non-judgemental and empathetic environment in my work with clients. For couples therapy, I utilize the Gottman method to help couples improve their relationships. I am licensed in the state of Georgia as a Licensed Professional Counselor (LPC015213). I earned my M.S. in Counseling with an emphasis on Clinical Mental Health Counseling from Johns Hopkins University, and a B.A. in Psychology, English, & Classical Studies from Emory University. I provide both in-person and virtual sessions to make therapy accessible and convenient for clients in the Decatur area and beyond. Whenever you’re ready to take a step towards therapy, I would be happy to speak with you and answer any questions you may have about the therapeutic process over an initial consultation. Please visit the link below to schedule a free consultation.

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Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and families of all backgrounds and take particular interest in women’s issues such as empowerment and identity. My environment is safe and inclusive, allowing you to feel comfortable exploring yourself. I believe each person comes to therapy with a unique set of experiences and expectations, therefore, I customize my therapeutic approach to meet your needs while also offering new perspectives. It would be a privilege to be a part of your journey, helping you and your relationships reach their greatest potential.

I am a dedicated therapist with a deep belief in the transformative power of relationships. My practice is centered around helping individuals and couples navigate their unique journeys towards healing and growth. With a warm and empathetic approach, I strive to create a safe and supportive environment where clients can explore their inner worlds and cultivate meaningful connections with themselves and others. My therapeutic toolkit is enriched by specialized training in IFS, EMDR, and EFT. Together, these modalities enable me to offer a comprehensive and tailored approach to each client's unique needs. IFS allows me to guide clients in understanding and harmonizing their internal parts, while EMDR is instrumental in addressing and resolving trauma. EFT provides a framework for enhancing emotional bonding and resolving conflicts within relationships. Ultimately, my goal is to empower clients to build resilience, foster healthy relationships, and achieve lasting change. Whether working with individuals seeking personal growth or couples aiming to strengthen their bond, I am committed to supporting you on your path to healing and fulfillment.