Therapists for college students near 30332

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

People who never felt "just like everyone else" or dealt with a lot of negative self talk are those who I love supporting most. I am an art therapist, as well as a licensed professional counselor, and that means we have a lot of options in our tool box to find what works best for you. What is most important to me is making sure you feel heard, comfortable, and safe (and maybe even laugh once or twice)! I specialize in adolescents as well as young adults/college age clients as they continue to navigate "growing up". Sometimes sessions may be 100% talk therapy, sometimes 100% art/music interventions, and often some mix of both- it is totally up to what you are most comfortable with.

Occasionally we all struggle to stay "on top" of things, or have a hard time keeping up with everything we need to do in a day. For some of us, it's a little more than that. It's constant scrolling through social media to give your brain a break, and that break turns into an hour. Or procrastinating simple tasks like finishing an assignment, or sending an email. Maybe you're having a hard time just waking up and getting out of bed in the morning. It's distressing to feel like you're struggling and not know how to fix it. If this sounds like you, just know: things can get better! Anxiety and depression don't have to rule your life. I'd love to work together with you on topics of general anxiety, self-confidence, identity issues, relationship issues, faith/religious questioning, perfectionism, and depression (and more!). As a CBT therapist, I help you identify areas of difficulty in your routine so we can build skills like self-awareness, coping mechanisms, and self-esteem. We are all learning how to do this thing called Life. And you can learn how to live happily and authentically! I aim to provide a calming space where we can slow down, and work together to better understand and accept the person that you are, and the person you want to be.

Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands of the world.

I bring empathy, knowledge and life experience to helping individuals deepen understanding of themselves, face challenging life transitions and endeavors, and build meaningful and successful relationships. I strive to create a safe, affirming, collaborative and compassionate space seeking understanding, healing and growth. I provide counseling through the lens of Neurodiversity, Polyvagal Theory and Internal Family Systems. I have dedicated my career to building communities of diversity, empathy, creativity, and advocacy and especially enjoy working with young adults on the precipice of change. If you are interested in learning more about me and ways we can work together, please contact me for a free 15 minute phone conversation.

When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and fulfillment. Living Intentionally to Transform (LITT) was created to provide a safe space for YOU to process through life’s troubles. I specialize in working with adolescents, athletes, college students and adults. When serving clients, my approach is simple… come as you are! I strive to always provide a space for clients to just, be. No pressure to act, talk or show up in a certain way. You can expect to be met with respect and understanding at all times and for me to be fully, me. For those who are Christians, you will also find a place to grow in your faith. When seeking a provider, most people desire someone with similar beliefs and/or morals. It’s also important for many to be able to feel a sense of connectivity with the person they are trusting for services. Well, let me share a little about myself. I am a PROUD HBCU graduate from theeeeee Winston Salem State University. I am also a graduate of Georgia State University where I received my Masters in Social Work. Most would describe me as laid back, transparent and silly. My clients would likely say that I’m one that will “keep it real” but also share a good laugh with you when needed. I will challenge you but also support you. I love time with family and have a special place in my heart for athletes as I am a previous athlete and coach myself. Did I mention I love cheesecake? Alright, alright.. enough about me… are you ready? Potential presenting issues/specialties: - stress - athletics/ sports performance - social life - peer relationships - family relationships - intimate relationships / Couples - anxiety - childhood traumas - life adjustments or changes - balance - spirituality/religion - time management - self doubt This list is not exhaustive of the reasons one may seek therapy. If you think LITT may be a good fit, reach out today. **Disclaimer: Due to licensing laws for therapist, I can only see clients who reside in the state of Georgia in which I am licensed.** To schedule a consultation -> https://jenae-ingram.clientsecure.me/

Are you feeling stuck in a cycle of stress, self-doubt, or struggling to manage life’s demands? I work with people who often feel like they’re being pulled in too many directions—students balancing academics, relationships, and personal growth, or individuals trying to break free from habits and patterns that no longer serve them. You might be navigating ADHD, perfectionism, or simply questioning your next steps. My approach is about meeting you where you are and helping you explore how your past experiences, relationships, and emotions connect to your present challenges. Together, we’ll work toward greater self-compassion, better habits, and a clearer sense of what makes life meaningful to you. If you’ve been feeling stuck, overwhelmed, or unsure about where to start, let’s talk. I’m here to help you build a life that feels true to you.

If you are feeling stuck, playing small, or wondering if this is it, I'd love to talk with you! You don't have to play by everyone else's rules. You can release that which no longer serves you and step into your most beautiful expression of you. (I know because I've done it!) If traditional therapy has left you wanting more, my style of coaching, energy healing, and therapy might be a good option to explore. I believe that when we start living our most authentic lives, the old conditioned self that used to be in charge takes a back seat and we all enjoy the journey a bit more. I'm a licensed clinical social worker with over 19 yrs experience helping people overcome the challenges that keep them stuck. Certified Reiki Master and currently going through Yoga Teacher Training, I now get the honor of adding additional holistic methods to bring even more healing to our sessions. I can help you break free and live your best life. It is always an honor to be privy to the journey of another soul on the path to becoming their best self. I'd be honored to walk alongside you.

Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past, no matter their present. My job is to assist you in creating the present you want for yourself, so you can build the future you deserve. I work with people of all genders, and sexualities. I aim to help people who’ve been traumatized by events and experiences, as well as those who are struggling with depression, anxiety, or recovering from abuse, whether it be from another person, substances, or alcohol. I’d be honored to work with you as you examine and explore yourself and your surroundings in order to write your own story the way you want it to be.

Please visit my profile to learn more about my services.

You’re someone who’s trying to keep it all together while juggling responsibilities, relationships, and the expectations you place on yourself. Maybe you feel anxious, distracted, or unsure of your next steps. You want to understand yourself better, feel more balanced, and start showing up in life the way you know you can. My practice is a dedicated space for those who experience the world with intensity, whether through deep hyper-focus, or the persistent "what-if" loops of intrusive thoughts. Together, we work toward clarity, calm, and confidence, building tools that help you navigate everyday life with more intention and ease. I specialize in helping and adults in or around Atlanta, GA manage ADHD and OCD while improving self-awareness and relationships. My approach blends curiosity, mindfulness, and practical strategies to help you feel more organized, present, and in control. Therapy becomes a space for growth, not just problem-solving. You don’t have to figure it all out alone. Therapy is a space to feel understood, supported, and challenged in ways that help you grow. Whether you’re navigating focus struggles, overwhelm, or self-doubt, we’ll work together to help you feel grounded and confident again. If you’re ready for things to feel lighter, I’d love to help you get there!

Please visit my profile to learn more about my services.

Compassion Cove Counseling has a wide range therapists who treat students struggling with depression, anxiety, OCD, executive functioning concerns, and more.

In the words of Susan David, “discomfort is the admission price to a full life.” This profound truth guides my approach to therapy. Growth often begins in those challenging moments when we face what feels difficult—yet it’s precisely these moments that open doors to our most authentic and fulfilling lives. I like to view counseling as a process of returning home to yourself. Between the pressure of living in today’s world, traumatic experiences, and wounds we experience along the way, we can get disconnected from our values, wisdom, inner strength, and creative spirit. The good news is we get to make this journey together. I am committed to sitting with you with warmth and a calming presence as we walk through the counseling process together. Guided by both relational and somatic approaches such as Internal Family Systems, Attachment Theory, and Polyvagal Theory, we will address your concerns through a holistic lens encompassing mind, body, and spirit.

To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head won’t shut up about how you can't trust yourself and there must be something wrong with you. Does this sound like you? Truth is, feeling this way sucks. You don’t have to keep living with all this pain. With the help of EMDR, we can reduce the overwhelm & emptiness you feel by actually letting your brain and body heal themselves. You can be free. You can feel calm & peaceful. You can be kind to yourself. You can actually get your needs met. All of this is possible for you! If you are finally ready to say goodbye to this inner pain and start creating the fulfilling & beautiful life you dream of, I can help you get there. Together we will come up with an individualized plan for you to heal in your own best way. I offer a free 15-minute consultation to talk more about what this could look like for you. Email me to schedule today!

Navigating life's challenges can feel impossible at times, even if we find ourselves seemingly surrounded by support. Are you in the middle of a life transition, unsure of the next steps to take to help you move forward? Are you open to exploring past and present experiences in a judgment-free space, in the hopes of bringing you closer to emotional freedom? In my work with adult individuals, I integrate mindfulness practices and various evidence-based techniques to help you develop healthy coping mechanisms, build self-compassion, and create a more fulfilling life. I approach my work in therapy with a trauma-informed, person-focused, eclectic perspective. This means that I use a variety of tools and techniques in therapy (e.g., psychodynamic, mindfulness-based, CBT, DBT, integrative family systems, Emotionally-Focused Therapy), curated to support each client’s needs in the moment. I look forward to supporting you on your journey to live a life that aligns with your values and desired outcomes. Our past experiences may continue to be a part of us, but it is my hope that our work together will empower you to be your own unique person, flaws and all.

What’s up? I’m Jay, a mental health therapist. I am deeply committed to supporting my clients in their journey of self-discovery and growth, addressing their holistic needs with a focus on soul-work. Building a strong therapeutic relationship based on mutual trust, respect, and honor is of the utmost importance to me. I believe in tailoring my services to each individual, taking the time to understand your unique thought processes, emotional coping mechanisms, tendencies, and habits, in order to ensure that my interventions align with your way of being. Empathy, safety and care are essential to me throughout the healing journey. I hold myself and my clients accountable to the goals we set together, approaching our work with diligence, consideration, and grace. Our therapeutic space is a collaborative one, and I adapt my techniques to meet your specific needs. However, one thing remains constant: my unwavering commitment to giving my best to help you become the best version of yourself. I am intuitive and open to addressing what you bring to our sessions. My ultimate goal is to help you feel empowered with the necessary coping skills to live a value-oriented, meaningful life. Together, we can embark on a transformative journey of self-discovery, joy, peace, and mental wellness.

As a therapist, I specialize in working with current and former athletes, students, and high achievers who are navigating challenges with perfectionism, self-criticism, anxiety, relationships, self-esteem, and identity. My practice is rooted in supporting girls and women strengthen their confidence and redefine their success. Whether you're navigating life during or after sport, facing academic or career pressure, or trying to rediscover who you are outside of achievement, therapy can be a powerful space to pause, reflect, and heal. Many of my clients are used to excelling. From the outside, they seem driven, focused, and capable. But internally, they may struggle with self-criticism, burnout, imposter syndrome, or a sense that they’re not “enough”, even when they’re exceeding expectations. I use evidence based strategies to help clients in creating a more empowered sense of self! My approach is collaborative, affirming, and non-judgemental. I’m a former collegiate athlete and current coach, so I have first-hand experience seeing and experiencing the impact on young women. I am also currently PhD Candidate researching depression, anxiety, and perfectionism seen in athletes.

Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally meaningful approaches to help you exactly where you are, right now. Whether you are struggling with anxiety, depression, relationship/social issues, life transition, behavioral problems, suicidal or harmful thoughts, or bipolar or disordered personality traits, my practice is designed to provide relief and direction for your specific difficulties. I’m also here to help create the space for you to figure out what it means to be you, who you are, and who you want to be. Together, we can figure out the pieces. I welcome you to come, exactly as you are, right now, and we can move toward the person you want to be and the life you want to live. I look forward to meeting you, whether this is your first experience with counseling or if you are looking for a different approach. Whatever brings you to my office, we can do this together. I hold a Master of Arts in Clinical Mental Health Counseling from Asbury Theological Seminary and a Bachelor of Arts in Sociology from the University of Georgia. I am also an engaged speaker at Georgia Institute of Technology, the University of Georgia, and multiple organizations focused on providing mental health resources to college students and young adults. Additionally, I serve as a mental health liaison for most colleges and high schools in the Atlanta area and small group leader training in mental health awareness. As an LAPC, I receive my supervision from Marissa Mundy, LPC, CPCS. My additional trainings in Mindfulness Meditation, ACT, DBT, Motivational Interviewing, and CAMS enable me to work with clients of multiple faiths, backgrounds, and experiences.