Therapists for college students near Chicago, IL

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Hi! I am a clinical social worker with experience with adolescents and young adult populations, and with topics such as anxiety, depression, self-esteem, academic challenges, life transitions, and school avoidance. I have worked in partial hospitalization & intensive outpatient programs, foster care, and outpatient hospital treatment settings. I gravitate toward cognitive behavioral therapy techniques in order to challenge and interrupt difficult or disruptive thought patterns that can keep clients stuck in overwhelming moments. I also have some experience with motivational interviewing, behavioral activation, and dialectical behavioral therapy of which I bring into sessions. I always use a client-centered treatment approach to establish safety and trust within the therapeutic relationship, as well as strengths-based treatment to highlight the tools clients already have available to them. I provide a supportive environment for my clients to share struggles, challenges and goals which I believe is essential to growth and the work we will do in sessions.

I specialize in working with clients to process grief and trauma. Before starting Rainy Day, I worked at an out-patient day center for trauma and mood disorders as the lead art therapist, eventually shifting to be a therapist at a group practice. I work alongside you to support your growth in personal and professional experiences through trauma, grief, and life transitions.

***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do you convince yourself? The overwhelm of reality makes you want to nap, doom scroll or binge watch Netflix for a lifetime -- or anything else that will quiet your mind. We specialize in equipping you with the tools needed to feel confident, successful, and independent -- so you can live your life without unnecessary burdens and limitations. You DO belong here and it WILL get easier, but you’re meant to navigate these things with support. Let's collaborate to build you're confidence and emotional control. We’ll break it down so it feels more manageable and work to understand everything in the context of YOU. We'll identify the "whys", practical strategies to help you manage day-to-day, and move towards long-lasting peace, balance and meaning. We’ll clarify your values & identity, boost self-esteem, & achieve a healthy study, work, life, etc. balance. Through the process, you will develop a healthier relationship with yourself and others. The anxiety, overwhelm and defeat cycle is rough. Sometimes the internal dialogue makes it seem like things are beyond repair, but we're here to assure you there is absolutely hope and resolution available to you. We'll help you along that path.

Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variety of settings including university counseling centers (Univ. of Illinois, Univ. of Michigan, Northwestern Univ., The School of the Art Institute of Chicago), and LGBTQ and feminist services (Howard Brown Health Center, Planned Parenthood, Chicago Women's Health Center). I maintain a general practice where I see a wide diversity of men and women for issues including anxiety, depression, relationship problems, and identity.

If you're feeling stuck, overwhelmed, or out of sorts, you've stumbled to the right place. Maybe you feel disconnected from yourself and/or your life, and are confused about where to go next. I work with creatively inclined people, educators, students, people in helping professions, entrepreneurs, and people looking for a career change. I accompany people on their search for connection, belonging, and purpose. They often feel stretched thin and have difficulty balancing their own expectations for themself with societal/cultural pressures. They might have difficulty with vulnerability and intimacy and feel isolated or lonely. As a dance/movement therapist, I help you learn how to reconnect with and trust your body. We might talk, meditate, make art, move or play, searching for what lights you up and can guide the way. Using a somatic approach, I emphasize compassion and radical acceptance as we work with the sensations and memories that arise in the process. As an empathic, creative thinker, I know how hard it can be to stay connected to our body's wisdom as the world pulls us in a hundred directions. Something in you got you to this page, trust and honor that impulse! I invite you to reach out for a free 15 minute phone consultation to see if we're a good fit.

I work with clients struggling with trauma, grief, depression, anxiety, and identity. During our initial sessions we spend time trust building by getting to know one another, creating a safe environment, and establishing goals. I collaborate with clients through creative expression to develop a plan for addressing issues at hand, decrease stress, and increase mind-body connection.

Patterns and Threads is an inclusive psychotherapy practice specializing in creativity, neurodivergence and embracing the unexpected. If you are creative, neurodivergent and/or anxious, your mind generates lots of ideas, which creates both strengths and challenges - whether that's in school, in relationships or in the world in general. The challenges come when who you are or how you work doesn't fit with the expectations of a traditional, neurotypical and linear structure. When this happens, we help you find ways to navigate these spaces in ways that are affirming and natural to you. We help clients reduce stress, manage anxiety and depression, and ease life transitions. Our expertise is in how these intersect when your mind (or life) diverges from what is traditionally expected. Our specialties in creativity: • Countering the impact of societal values and messages about art and creative professions • Understanding (and helping others understand) creativity as a need vs a nice to have • How trauma and shame impact the creative process • Finding your best creative environment and create flow • Perfectionism in the artistic process • Balancing product and process Our specialties in neurodivergence: • ADHD, Autism and AuDHD • Self-confidence and Self-acceptance • The impact of comparisons to neurotypical standards • Perfectionism and People-pleasing • Masking and burnout • How to get things done in a neurodivergent-friendly way • Standardized testing, evaluations and diagnoses • Advocacy and self-advocacy We'd love to hear from you. No matter what you're going through, we'll help you figure out who you are despite the expectations of others, and create your own roadmap to whatever life throws your way. Together, we'll find who you are - and who you can be - when you break out of what is expected.

Young adulthood can be both exciting and overwhelming—full of choices, change, and uncertainty. Whether you're graduating from school or navigating college, starting your career, facing relationship challenges, or feeling stuck, anxious, or down, therapy can be a grounding space to sort through it all. I understand the complex stressors that come with early adult life, and I am deeply passionate about supporting adults navigating a range of emotional and psychological challenges, such as anxiety, depression, life transitions, academic concerns, relationship troubles, and grief. My therapeutic style is compassionate and empathetic—I work to create a safe, supportive environment where you feel seen and heard. I also believe in the importance of being direct and gently challenging when needed, to help you grow and move toward meaningful change. I tailor my work to meet your unique goals and with respect to your lived experience.

Madison’s top priority is creating a safe, supportive space where clients navigating anxiety, depression, trauma, relational concerns, or life transitions can feel heard and understood. She brings warmth, curiosity, and steadiness to each session, offering compassion alongside practical tools for growth. Her integrative approach helps clients better understand their emotions and patterns through parts-work (IFS) and somatic-based interventions to create meaningful change. Madison's counseling philosophy is integrative and collaborative. She emphasizes empathy and authenticity in building rapport. Maddie integrates Cognitive behavioral therapy and Interpersonal Family Systems within her work with clients. Madison meets clients where they are, honoring their pace and readiness for change. Counseling is a journey we take together, at the speed that feels right for you. With warmth and understanding, she will help create a space where you feel safe to heal, grow, and rediscover your strengths.

Magdalena is a psychotherapist who specializes in treating anxiety, depression, and eating disorders. She is passionate about supporting adolescents and adults navigating eating and body image concerns, mood and anxiety disorders, relational challenges, life transitions, and identity exploration. Magdalena finds great fulfillment in supporting clients on their path to healing and feels honored to be part of their journey toward growth and well-being. Known for her warm and down-to-earth presence, Magdalena creates a safe, transparent, and non-judgmental space while helping clients work toward their goals. Magdalena's therapeutic approach is integrative, drawing from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), among other evidence-based modalities. She brings compassion, validation, and the understanding that recovery is not one-size-fits-all. Magdalena is committed to helping clients become their most authentic selves and empowering them to pursue meaningful goals. She recognizes that taking the first step toward change can be difficult and meets clients where they are, approaching each person with curiosity and empathy. You can directly schedule online at www.allow-wellness.com

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It's exhausting when your inner critic never seems to quiet down. Maybe you're constantly second-guessing yourself, struggling with body image, feeling anxious about the future, or wondering why it's so hard to show yourself the same compassion you give everyone else. Therapy can help you step out of those patterns and build a healthier relationship with yourself. I work with college students, graduate students, and young adults navigating eating disorders, body image concerns, anxiety, depression, identity exploration, relationship challenges, and life transitions. Together, we'll explore what's contributing to your distress while building practical tools to help you feel more grounded, confident, and connected to yourself. My approach is collaborative, strengths-based, and rooted in the connection between mind and body. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, and somatic approaches to help you better understand your emotions, strengthen self-compassion, and create lasting change. Rather than striving for perfection, we'll work toward building a life that feels balanced, authentic, and aligned with your values. I have a special passion for supporting clients healing their relationship with food and their bodies. Together, we'll work toward reducing shame, building body neutrality, developing healthier coping strategies, and strengthening trust in yourself. I also support individuals navigating the perinatal journey, including pregnancy, postpartum adjustment, and infertility. My hope is that therapy helps you reconnect with your strengths, treat yourself with greater compassion, and move through life with more confidence and self-acceptance.

Hi! We are a team of therapists with a special focus on emerging adults navigating the pivotal transition into college and adulthood. We understand the unique challenges of this stage, from the pressures of academic responsibilities and perfectionism to struggles with self-esteem, depression, and anxiety. We’re also here to help with relationship, roommate and friendship issues, as well as concerns around dating, sexual health, and identity. We approach our clients with cultural humility and create a non-judgmental space for all types of relationships, sexualities and genders.

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Our mission is to inspire and empower holistic care by providing our community with a safe, inclusive, and non-judgmental space for mental healing and personal growth. We are committed to making mental health care accessible, service-oriented, and rooted in compassion. We support individuals in managing a wide range of mental health concerns—from everyday work or school-related stress to processing trauma and navigating life crises. At Balance and Entity Wellness Care, we practice a therapeutic approach that emphasizes holistic, culturally inclusive, and transparent care. We strive to create an environment where clients feel welcome, supported, and understood—starting from the very first session.

We are all about empowering women and femme-folks through psychotherapy! We're located in Chicago and see clients virtually across the state of Illinois. We love to work with college students around relationship issues, stress, and overall managing their mental health.

At Emerge, a group of multi-national mental health professionals, we embrace and respect diversity and consider the intersectionality of identity in treatment. We provide holistic psychological and counseling services and empower you, through knowledge-based treatment, to understand, improve, and maintain your behavioral and mental health. Our practice provides mental health and therapy services to children, adolescents, adults, and couples. We are located in Chicago’s Loop, Lakeview, Uptown, and Ravenswood neighborhoods, and provide in-person and telehealth services.

Sometimes the hardest part of healing is simply starting. If you’re feeling overwhelmed by your thoughts, stuck in past experiences, or unsure of how to move forward, you’re not alone. Therapy can be a space to breathe, reflect, and begin again on your own terms. I specialize in teen and adult trauma-focused care, with an emphasis on working with survivors of sexual trauma, domestic violence, complex PTSD, and anxiety. Together, we can work on unlearning harmful thought patterns, building self-esteem, and identifying what safety, strength, and autonomy look like for you in an inclusive, warm, and affirming environment. Through my training and clinical work in trauma focused care and sexual violence, I understand the complexity of trauma and how it can affect every part of our lives, mind, and body. Certified in Trauma-Focused CBT, I use an integrated approach that includes psychodynamic, person-centered, and strengths-based therapies that are tailored to each client. Therapy isn’t about fixing you. You aren’t broken. It’s about reconnecting with your resilience, honoring your lived experiences, and giving yourself the care and space you deserve to heal. If you’re ready to begin this process, I would be honored to be a part of your journey. Please call or submit your request on psychology today to get started.

I offer a warm, flexible, and low-pressure space where clients can show up exactly as they are. I honor sensory needs and nervous system responses, incorporating mindfulness practices to bring gentle awareness to our experiences. I often use somatic strategies to support connection and foster a sense of safety that is essential for growth. My background includes training in a wide range of approaches from traditional talk therapy to play-based modalities. I’m especially passionate about working with clients who may feel misunderstood or overwhelmed by conventional models of therapy. Clients can expect to feel supported and encouraged without pressure or judgment. I aim to co-create a space that feels steady and grounded. Whether we’re working through emotional regulation, identity, relationships, or everyday overwhelm, therapy can be a space for you. It can feel overwhelming to know where to start, but reaching out is the first step.