Therapists for college students near Chicago, IL
Feeling obsessive thoughts swirling around? Does it seem like your emotions and behaviors are controlling you more often than not? Life is feeling just too much? I hear you. You are stressed out. Everything you do to try and be in control isn’t working anymore. I know anxiety, relational stress, and sadness are overwhelming, and confronting it seems almost impossible. I want to tell you, you are not alone. Together we will develop healthy strategies to break free from what's holding you back. Together we take what feels unmanageable, and make it manageable. Through a focus on patience, support, and action; I will empower you to uncover new ways of conquering old problems. I look forward to partnering with you. My Background and Approach My approach and focus in therapy is to create a safe space for you to explore your experiences with anxiety, depression, relational issues, and daily life stressors. I do this through a multi-modality approach using exploratory conversation and weaving in structured approaches (CBT, DBT, ERP). In the first several sessions, I will ask a lot of questions so that I can get to know you and what brings you to therapy. Then you will also ask me questions about who I am and how I work. Finally, together we’ll identify your goals for therapy and what you hope to achieve. To me, therapy is a collaboration, so I will ask for feedback along the way to make sure sessions are going well or if we need to try new strategies. I will be your supporter throughout our work. I am gentle, yet direct with my feedback. Together, we will work to identify the root cause of your worries, fears, phobias, and stressors and then through guided strategies, we will break free from what is holding you back and and build the life that you want to live. My Personal Beliefs and Interests As a long-time vegan, I am passionate about animal welfare and sampling all of the delicious animal-friendly food that my city has to offer. I view people through an intersectional lens and am explicitly antiracist and LGBTQIA+ affirming in my therapeutic practice. I am committed to providing safe spaces for clients, which hinges upon staying mindful of the privileges I continue to receive as a white, cis woman. I believe that current events have a profound impact on sociocultural norms, quality of life, and our general wellbeing. It is crucial to consider, and to name, how past and current events influence society and affect individuals, especially in terms of systems of oppression. My hope is to show clients that although, I may not fully understand your experiences, I can provide a safe space to work on your goals for therapy with support and without harm.
Clients can expect a supportive and nonjudgmental environment where they feel heard, respected, and encouraged to grow. In our sessions, we will work together to build insight, develop healthy coping strategies, and set realistic goals that align with your personal values and needs. My approach focuses on creating a space that fosters trust and emotional safety, where clients can explore challenges, build on their strengths, and take meaningful steps toward healing and positive change.
Relationships can be messy, identity can feel complicated, and figuring out who you are while balancing school, family, friendships, and your future isn't always easy. Whether you're struggling with anxiety, questioning your identity, navigating conflict with loved ones, or trying to feel more confident in yourself, therapy can help you better understand what you're experiencing and create healthier ways of moving forward. I work with college students, graduate students, and young adults navigating anxiety, depression, relationship and family challenges, life transitions, body image concerns, self-esteem, and identity exploration. Together, we'll explore the patterns shaping your relationships, strengthen your communication and boundaries, and help you build greater confidence in yourself and your decisions. I strive to create an affirming, inclusive space where LGBTQIA+, queer, transgender, and gender-expansive students feel safe, respected, and fully seen. I also recognize that culture, privilege, family expectations, and social systems shape how we experience ourselves and our relationships, and I welcome those conversations throughout our work together. My approach is warm, collaborative, and relationship-focused. Drawing from Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Imago Relationship Therapy, I'll help you develop practical tools for navigating conflict, strengthening relationships, and creating deeper connections with yourself and others. I also specialize in supporting women through major life transitions, including perimenopause and menopause, while continuing to support students and young adults as they navigate the many changes that come with this stage of life. My hope is that you'll leave therapy feeling more grounded in who you are, more confident in your relationships, and empowered to create a life that feels authentic to you.
Cloud Nine Counseling specializes in helping college students and young adults navigate anxiety, relationships, body image concerns, life transitions, and spirituality. Balancing school, work, friendships, and personal growth can be overwhelming, but therapy can provide clarity and support. Using evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS)—Cloud Nine Counseling helps clients reduce anxiety, build meaningful relationships, improve self-image, adjust to life changes, and explore faith and spirituality. For those seeking faith-based guidance, Christian counseling is available upon request. Cloud Nine Counseling offers a nonjudgmental, strengths-based approach to help clients gain confidence, heal from past experiences, and create a fulfilling future. Looking for support during college and beyond? Reach out to learn more about how therapy can help.
As a therapist and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clients through gender-identity development, C-PTSD, Dissociative Identity Disorder, gender dysphoria, anxiety and depression. As a therapist, researcher, and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clients through gender-identity development, C-PTSD, Dissociative Identity Disorder, gender dysphoria, anxiety and depression. With my lived experience as a transgender woman, I bring a compassionate and affirming approach to my therapeutic practice. I am passionate about working with transgender/gender diverse, Autistic, and Disabled clients, and pride myself as a kink/BDSM, polyamory/ENM, and sex-worker allied therapist.
Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time management concerns. Clients working with her will strengthen their awareness of ways that their life experiences may affect their ability to cope with challenges effectively. Dr. Carrera provided psychotherapy to undergraduate, graduate, and professional students at Northwestern University’s Counseling and Psychological Services, where she completed her clinical training (Postdoctoral Fellowship). She completed her Doctoral Internship at the University of California, Berkeley. She graduated with her doctorate in Counseling Psychology (Ph.D.) from Iowa State University, a program accredited by the American Psychological Association. She is an active member of the National Latinx Psychological Association and the Society of Counseling Psychology. Born and raised in an Ecuadorian-American home, Dr. Carrera is bilingual and bicultural. Clients can speak English, Spanish, and Spanglish in their work with her. She lived and studied for several years in England and Italy; these life experiences, as well as her identity as a woman of color working in several professional settings, fuel her empathy for clients navigating various cultural messages and social pressures at home, work, and school. She is committed to fusing clinical work with social justice advocacy alongside clients who may feel silenced, marginalized, and disempowered.
I help adults, adolescents, and couples. I am deeply committed to my clients' well-being and dedicated to fostering a safe, respectful space where compassionate dialogue shapes our work together. Therapy, in my view, is a place where you can express yourself freely—giving voice to your innermost thoughts, emotions, and desires. It’s also an opportunity to uncover how long-standing patterns in your life influence your present experiences. By bringing these aspects of yourself into conversation, we can remove obstacles to your growth and help you find greater self-acceptance, personal empowerment, and creative resilience in navigating life’s challenges. If you would like to see if we’re a good fit or if you have any questions I might be able to answer, please reach out by phone, email, or through my website linked below.
Please visit my profile to learn more about my services.
Hello. If you are motivated for help, I would like to work with you. I have lots of experience. I am eclectic, but often use Psychodynamic Therapy abd Cognitive Behavioral Therapy to help the clients I see. I have a general practice, but I’m particularly interested in helping with anxiety, depression,,eating disorders, body image relationships and grief and loss. I am currently only doing Telehealth/ virtual So it is very convenient and I can see anyone who lives in Illinois at the time of our sessions. Free 15 minute phone consultation. I am listed on Psychology Today.
Please visit my profile to learn more about my services.
I specialize in supporting individuals facing challenges such as mood and anxiety disorders, life transitions, relationship difficulties, grief and loss, or those simply seeking a safe space for self-reflection, personal growth, and emotional exploration. At the core of my practice is a genuine therapeutic relationship—one built on trust, empathy, and collaboration. With a foundation in evidence-based treatment methods, I combine clinical expertise with a compassionate, empowering approach. Humor is often woven into sessions where appropriate, helping to create a comfortable and engaging environment. By taking the time to truly understand each client’s unique personality, experiences, and goals, I tailor my approach to meet individual needs and foster lasting, meaningful change. I deeply believe that everyone has the potential to create positive transformation, and therapy can be that powerful catalyst for growth. It is a privilege to walk alongside my clients on their journey, helping them build momentum toward the changes they seek.
Are you exhausted? Is your anxiety running the show? Do you feel burnt out from your classes, your responsibilities, or living through a pandemic? Maybe you know what you want but need assistance getting started. Maybe you're unsure of what you want, but know that something feels off and your current situation isn’t serving you. The good news is things CAN get better. Together we’ll talk about where you are, where you want to be, and create a plan to get you there. I have experience in a number of concerns including burnout, depression, anxiety, grief, trauma, and life transitions.
Hi! I am a clinical social worker with about 15 years of experience working across the lifespan and really enjoy working with young adults. I am in Lakeview/Lincoln Park above the Core Yoga building, and in network with BCBS PPO plans.
I am both a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC). I work exclusively with athletes and performing artists, I also worked as the Director of Health Promotion and Wellness (HPW) at DePaul for nine years. I LOVE DePaul students and have vast knowledge of DePaul.
Welcome! We are a woman owned small private therapy practice that specializes in mood disorders (anxiety/depression), OCD, Autism Spectrum Disorder, phobias, executive functioning (ADHD), chronic health conditions and adjustment disorders. Our clinicians are extensively trained in Cognitive Behavioral Therapy and focused on helping you meet your goals. Our practice is also dedicated to teaching and supervising student and new clinicians to help ensure future generations have access to quality, evidence based mental health treatment. We have daytime, evening, and weekend hours for in-person or virtual sessions. Come see how good better can feel!
Lakeview Center for Psychotherapy is a collaborative group of independent therapists in private practice. We share a philosophy and therapy approach. Our Philosophy We are inclusive, innovative, thoughtful, and compassionate psychotherapists. We believe everyone is capable of changing their relationships to self and others. We believe in addressing both difficult symptoms and the issues that lie underneath them. Each client has unique unconscious emotional patterns that we can discover and shift through flexible, attuned therapy. Our Work We work with clients of all backgrounds, identities, and levels of functioning. Our flexible approach combines the strengths of different types of therapy. We can match you with a therapist who has the right approach for you. Our Group Our collaborative group structure allows each therapist to grow and flourish, while also promoting long-standing commitment to our shared mission. We both support and challenge each other to expand our perspectives and deepen our work. Our Services We provide psychotherapy, psychoanalysis, Dialectical Behavior Therapy (DBT), Mind-Body focused therapies, and EMDR for adults, couples, children and adolescents, families, and groups. Our Space Our 15 Lakeview offices are in a bright, welcoming building devoted entirely to psychotherapy. Our location is convenient to bus and El lines. Street parking is available. We want to hear from you!
You might feel like you’re drowning, overwhelmed by troubling thoughts. Or you might be struggling with the sense that no one really “gets” you. You might want to connect, but you don’t know how. Maybe you feel like you don’t know who you are or what’s important to you. This could lead you to feeling frustrated, alone or possibly even hurt. You deserve a space to explore and express yourself, feeling fully seen and accepted for who you are and who you are becoming. I know what it’s like to feel hopeless and like life will never get better. I know it can feel like the whole world is stacked against you and no one wants to help. I am passionate about supporting individuals during stressful and transitional periods in their lives. As a lawyer with more than 10 years of government experience before becoming a therapist, I am familiar with the pressures of student and early professional life, and I am committed to supporting you in finding your own ways to cope.
Specializing in talk therapy, art therapy, somatic healing and psychedelic-assisted therapy, at One Love Studio, we use these methods to help you confront and externalized oppression, address injustice, and foster personal growth. With expertise in embodied therapy, we help you reconnect with your body’s wisdom, addressing trauma and emotions held within. Together, we'll cultivate a safe and collaborative space where your choices and needs are respected, and your voice is amplified. Whether you're feeling stuck, seeking deeper meaning, or yearning for a stronger connection to yourself and others Here's how we can support you on your path: Inner Dialogue Transformation: we'll gently explore the narratives running through your mind, offering kindness and compassion as we reshape them into sources of self-love and affirmation. Empowerment: Your journey towards empowerment is unique, we will uncover your inner resources and take meaningful steps forward. Confidence Cultivator: Building confidence isn't about quick fixes; it's about nurturing a sense of self-worth from within. There will be a brave space for you to explore your strengths and accomplishments, celebrating each milestone along the way. Navigating Imposter Syndrome: Feeling like you don't belong is a common struggle, but you're not alone. Navigating the complexities of imposter syndrome with sympathy and understanding, validating your experiences and offering strategies for self-compassion. Embracing Vulnerability: Opening up can feel daunting, but it's also where true connection begins. There's beauty and courage in vulnerability, fostering a sense of authenticity and belonging. Cultivating Authenticity: Authenticity is a deeply personal journey, and we'll honor your unique path with respect. There will be an exploration of your values, needs, and desires, creating space for you to express your true self with confidence. Finding Your Voice: Your voice matters. You will uncover the wisdom and strength within your own words, empowering you to speak your truth and set boundaries that honor your needs. Humor and Creativity as Allies: Laughter is a powerful tool for healing, and creativity offers endless avenues for self-expression. With expressive art therapy, we'll weave creative exploration into our sessions, making space for joy and discovery along the way. If you're ready to embark on this journey towards a more fulfilling life, we're here to support you.
It can be exhausting trying to hold everything together while you're also trying to figure out who you are. Maybe you're navigating anxiety, struggling with self-esteem, questioning a relationship, grieving a loss, or adjusting to a major life change. Whatever you're carrying, therapy can help you better understand yourself and move through this stage of life with greater confidence and clarity. I work with college students, graduate students, and young adults navigating anxiety, depression, stress, burnout, relationship challenges, identity development, grief, trauma, and life transitions. Together, we'll explore the experiences that have shaped you, strengthen your sense of self, and develop practical tools to help you manage life's challenges in ways that feel authentic and sustainable. My approach is warm, collaborative, and culturally responsive. I believe meaningful change happens when you feel supported enough to explore your emotions, relationships, and patterns without judgment. We'll work together to strengthen self-esteem, set healthier boundaries, improve relationships, and create a life that feels more aligned with your values. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness to help you build resilience, develop self-compassion, and navigate difficult emotions with greater confidence. My hope is that therapy helps you feel more grounded in who you are, more confident in your relationships, and better equipped to handle life's inevitable changes with resilience and self-trust.
Beginning therapy can often seem daunting. It can be the first time you are admitting something isn’t working, or you aren’t feeling okay. I want to provide the space and time for you to sit with that possibility, work together to understand those thoughts and feelings, and use your experiences to guide you toward new, affirming spaces and connections. Together, we can support you in navigating depression, anxiety, trauma, eating disorders, ADHD, neurodivergence, identity and LGBTQ+ related concerns, as well as relationship challenges, family dynamics, and major life transitions. Whether you’re beginning therapy or returning to it, I look forward to connecting and working together.