Therapists for college students near University of Chicago
As a dually licensed therapist in Indiana and Illinois, I offer a unique advantage to clients who attend school out of state and return home during the summer. This dual licensure ensures continuity of care, eliminating the need to switch therapists or interrupt treatment. My therapeutic style is warm, direct, and focused on building a strong connection with my clients. Through this approach, I strive to create a safe space where individuals can explore their challenges and work towards growth and healing. I firmly believe in using evidence-based practices to address a wide range of conditions effectively. What sets me apart from other therapists is my ability to infuse humor into the healing process when appropriate. I have found that incorporating humor and creativity empowers individuals to embrace imperfections and build resilience. If you are interested in starting therapy, feel free to reach out for a complimentary consultation where we can explore if my approach aligns with your needs.
There are times when we may need support to gain insight and find creative solutions to our challenges. I look to meet people wherever they are on their journey and walk for a while, along-side them. As an art therapist, I believe in the power of creative expression and the role that it can play in self-awareness, growth, and healing. Let's Collaborate. I use art making as a mode of expression and fertile space for creative problem-solving. I found this outlet at a young age and went on to study art formally earning a degree in fine arts from The School of the Art Institute of Chicago. Creative expression of all kinds and across mediums has been a part of my personal self-care practice for most of my life. I believe so deeply in the healing power of art that I went on to obtain a graduate degree in Art Therapy so I could share this therapeutic practice with others. In addition to creative expressive therapy, I often integrate mindfulness and meditation techniques into sessions. I am trained in a variety of theories and modalities that support the deep work of trauma processing, such as EMDR, somatic work, and Internal Family Systems. Like a well-composed song or a pigment-layered canvas, a multi-media approach may be in order to best support the therapeutic process. I invite co-collaborators (that's you!) to roll up their sleeves in order to design creative solutions to their challenges and imagine new landscapes for their futures. Let's see what we can create together. The aim of art is to represent not the outward appearance of things, but their inward significance. ― Aristotle
Perhaps you’re tired of not feeling good. Your relationships or career may be draining you and there could be a felt sense that there is more to life or something better for you out there. You might even be carrying a deep, nagging pain that needs release and yet, when the tears come, you hold them back in. Your struggles could leave you feeling unable to think clearly, experiencing tightness in your chest or your body, or even feeling like you weigh a million pounds. Over time, you could find yourself completely numb and not wanting to get out of bed in the morning. Whether these feelings are coming from the distant past or from something happening currently, this does not need to be your “normal”. With support, you can find relief and have greater peace in your life. I know what it’s like to feel empty or to question “how did my life get here?”. My experience with various mind body therapies, blended with traditional counseling, taught me that with compassion and determination, we can find our way out. I believe when we can openly share about ourselves without pressure and with knowing that everything is welcome, we are able to take small steps towards lasting change. From a young age, I had been fascinated with human behavior, introspection, and understanding our inner world. I became a therapist to help people explore all of the crevices where we hold our pain, not only to help connect the dots, but to expand awareness in both the mind and body. I believe this helps us to allow our tears to flow and hold our messiness with tenderness and grace. Working at the Family Institute at Northwestern University, showed me firsthand that change begins when we let go of labeling our thoughts, feelings, or sensations as “good/bad”, “right/wrong”, or “should/shouldn’t”. I am dedicated to helping people step away from these rigid beliefs and approach themselves with a gentle curiosity. I believe when we let go of the labels, we can learn to accept and integrate all parts of ourselves and our experiences with greater compassion. I also learned how important it is to blend a sense of lightheartedness and tough love during my role at Timberline Knolls Residential Treatment Center. I know change is not easy, and although we may never feel ready, it’s in doing it anyway and taking the first small steps that we begin to uncover our true nature. I understand how difficult it is to hold the uncertainty or pain in your life. You have the innate ability to regain a sense of balance and create internal space for any emotional experience. You deserve more and there is more for you out there. I am here to help you uncover and discover how big and free your life can be. Let’s connect now.
My therapeutic process is rooted in the values of openness, acceptance, and collaboration. I believe that accessing what genuinely exists inside ourselves helps us to know who we really are. I draw from various therapeutic approaches, focusing on the mind-body-spirit connection, to illuminate underlying issues, free up blocks, and heal old wounds. My goal is supporting clients in their efforts to discover and become more fully the person they were created to be. Being a recreational triathlete and endurance sports participant has drawn my focus towards the biopsychosocial approach to one’s overall health and wellbeing.
I work with young adults managing stress, anxiety and life transitions. Many of the college students I work with are seeking help with adjustment to college, gaining a greater understanding of friendship and relationship dynamics, and building stress management strategies. My office is conveniently located blocks from DePaul's Lincoln Park Campus.
Please visit my profile to learn more about my services.
Hello I am a Licensed Social Worker who counsels' adults, adolescents, and their families with a client-centered lens using Trauma-informed, Cognitive Behavioral, Dialectical Behavioral, and Acceptance and Commitment Therapy approaches. I believe in creating a safe, empathic, and warm environment, which I view as an essential component of the healing process. I seek to collaborate and provide the necessary support to help clients achieve their treatment goals. My clinical interest areas include: Addiction/Substance Use, Anger Management, Anxiety/Social Anxiety, Attachment Issues, Bipolar Disorder, Depression, Faith-Based Issues, Guilt/Shame, Identity/Self-Esteem, Men’s Issues, Mood Disorders, Panic Disorder, Personality Disorders,, Process Addiction, Singles’ Issues, Stress, and Trauma.
Group therapy practice located in downtown Chicago specializing in Dialectical Behavior Therapy for Adults, Adolescents and Families.
Providing culturally sensitive and inclusive therapy services to adults, including college students. "To care for another individual means to know and to experience the other as fully as possible." - Irvin D. Yalom, M.D. As a South Asian therapist, I understand the deep value of family and the intricate meanings tied to being an immigrant and a woman of color. I believe that every person's lived experiences uniquely shape their life and perceptions, which is why finding congruence and meaning in one’s life is important. This helps align one's actions with their true values, reducing internal conflict and enhancing overall well-being. As a therapist, I understand that building trust and rapport are critical for effective progress and meaningful change. To do so, I provide my clients with a safe and supportive environment for them to explore their inner thoughts, emotions, and behaviors, to foster personal growth and healing. In my practice, I utilize an integrative approach that blends systems, humanistic, and multicultural frameworks. My goal is to empower you to achieve your personal and psychological goals while providing a safe, non-judgmental, and culturally sensitive space where you can explore your inner self. I am committed to creating an environment where you can feel at ease, be your authentic self, and build a trusting relationship with me. Together, we'll work collaboratively to build insight, draw on your strengths, process difficult emotions and experiences, and form a meaningful narrative for your life. With a kind, empathetic, and compassionate approach, I strive to create a therapeutic environment where you feel supported and empowered to achieve your goals. I look forward to accompanying you on your path to well-being and self-discovery.
We specialize in treating complex co occurring addiction, eating disorders, mood disorders and related trauma. Our patients are complex human beings and our goal is to treat the whole person and not just a single diagnosis.
I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. When you come to session, we’ll work together to help you see and celebrate your value as an individual, partner, and friend creating lasting, positive change for yourself and relationships. With years of experience in therapeutic classrooms, daycare centers, housing shelters for at-risk youth and families, and as a prevention specialist in middle and high school settings, I bring a compassionate, trauma-informed approach to my practice. I specialize in working with young adults and women, focusing on self-esteem, identity, societal expectations, and gender roles in relationships. I also address family of origin issues, including attachment wounds and intergenerational trauma, while integrating anxiety management, mindfulness, and emotion-focused therapy. I earned my B.A. in Family and Human Services, along with Spanish, from the University of Oregon and my M.A. in Couple and Family Therapy at Adler University. I also hold a certification in Trauma-Informed Care from St. Vincent DePaul and am a proud member of the American Association for Marriage and Family Therapy (AAMFT). My supervisor is Brittney Brooks, AMFT.
Do you often feel anxious, overwhelmed, or stuck in cycles of overthinking and self-doubt? You may be navigating academic or career pressure, family expectations, or the emotional complexity of living between cultures. Many of my clients struggle with anxiety, depression, burnout, perfectionism, and feeling “never good enough,” even when they appear capable on the outside. Therapy can be a space where you slow down, feel understood, and move forward with greater clarity, emotional balance, and self-trust. As a bilingual therapist fluent in Mandarin and English, I bring both professional training and lived experience into my work. Having studied abroad since high school, I understand the challenges of living between cultures and am deeply attuned to the invisible pressures related to identity, family expectations and adapting to new environment. My approach is client-centered and trauma-informed, grounded in empathy, authenticity, and empowerment. I believe that healing begins with understanding—and that every small step toward self-acceptance is a powerful act of growth. I look forward to walking with you on this journey of healing and rediscovery.
I love working with young adults who are dealing with things like stress, anxiety, depression, relationship challenges, life transitions, and the pressure to be perfect. Life can feel overwhelming at times, but you're not alone in this! Whether you're trying to manage stress, navigate tricky relationships, or simply find more balance, I'm here to support you every step of the way.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Grey Area Therapy is a small practice located in the Wicker Park/Bucktown Neighborhood. Our team specializes in working with young adults and we provide support to folks working with anxiety, depression, life transitions, academic and vocational stress, trauma, eating disorders, perfectionistic tendencies, supporting folks identifying as LGBTQ, and folks with relationship issues. We are in network with most commercial insurance providers (BCBS PPO and Blue Choice, Aetna, Cigna, and United). We have in person and virtual openings and we offer weekday daytime, evening, and weekend availability.
Relationships are at the heart of our lives, whether they’re with family, partners, friends, or even ourselves. Navigating these connections can sometimes feel challenging, especially during big transitions or when conflicts arise. As a therapist specializing in relationship dynamics and systems theory, I work with individuals, couples, and families to create stronger, healthier connections. My approach focuses on understanding the patterns and interactions that shape your experiences. Together, we’ll uncover insights about how these systems influence your life and work toward meaningful change. Whether you’re dealing with communication struggles, family conflict, or simply looking to grow as a person, I’m here to support you. Therapy is a collaborative process, and I strive to provide a safe, nonjudgmental space where you feel heard and understood. Using evidence-based techniques, we’ll tackle challenges like conflict resolution, self-awareness, and improving relationship satisfaction. No matter where you’re starting, I’m here to help you create deeper connections and find clarity in your relationships. Let’s work together to help you build the fulfilling, balanced life you deserve.