Therapists for college students near Boston College

It can feel overwhelming to be proactive about making positive changes in our lives. Everyone has their own complicated life circumstances related to school, family, work, relationships, and mental and spiritual well being. Therapy can be an essential tool to work to un-complicate these circumstances and focus on making happiness and wellness a daily priority. When we feel overwhelmed with worry or that it's impossible to accomplish daily tasks we feel powerless. I have been in this field for over 15 years and can provide a supportive and empathic environment in which we can work together on specific goals and changes for your life. My experience with issues such as depression, anxiety, substance abuse, trauma, and parenting allow me to help you identify obstacles to change and move forward in improving your overall mental health. I am both a Licensed Independent Clinical Social Worker and a Certified School Social Worker/Adjustment Counselor. Entering therapy can be daunting but I will provide a relaxed atmosphere for you to feel empowered and motivated to make real improvements in your life. I utilize a variety of treatment modalities to ensure that we are working towards the best possible solutions for your specific needs.

College and graduate school can bring both exciting opportunities and overwhelming challenges. Whether you’re starting a new program and adjusting to multiple life transitions, navigating a new or ongoing ADHD diagnosis, managing stress, or working through relationship struggles, I aim to help provide a safe and supportive space to cultivate more clarity and resilience. As a therapist, I believe you are the expert of your own experience. My role is to collaborate with you, honoring your strengths while offering curiosity, compassion, and evidence-based tools. I provide a reflective space where you can explore challenges and gain insight, balanced with practical, solution-focused strategies you can use between sessions. My approach is strengths-based and growth-oriented—I aim to highlight what’s already working for you while supporting the changes you want to make. I know reaching out for therapy can feel like a lot, especially when you’re already juggling so much! I offer a free 15-minute phone consultation to help see if we could be a good fit. You don’t have to figure this all out alone. I’d be honored to be a partner in your journey as you move toward a more balanced, intentional, and fulfilling future.

Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.

It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with feeling good about themselves, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding, confidence, improvements in the quality and intimacy of your relationships, self-compassion, and well-being. My therapeutic approach is integrative, trauma-informed and relational. I tailor interventions to meet the specific needs and presenting concerns of clients and couples to supportively foster individuals’ and partners’ movement towards their goals. I am also trained in Emotionally Focused Couples Therapy (EFT). I specialize in working with individuals and couples struggling with interpersonal and relationship concerns (e.g., romantic, family, friends), sexual health and intimacy, transition and adjustment difficulties, emotional distress (e.g., anxiety, depression), grief and loss, trauma, and identity development. I would be honored to be a part of your journey.

Not All Who Wonder Are Lost! I am a therapist who is as kind as I am challenging. Join me as an enthusiastic explorer of life! Be open to change and renewed dedication to yourself! My past clients have ranged from international musicians, photographers, gymnasts, dancers, theater directors, actors to college students, teenagers and parents. The clients I see most often have problems with stress, anxiety, depression, and managing big transitions in life.

May Psychology is a group psychotherapy practice. We specialize in treating young adults 18-35 and the issues most common for this stage of life including relationship dynamics, career and academic stress, family issues, romantic/dating stress, identity exploration, anxiety and depression. Our clinicians are committed to compassionate, effective, and holistic care tailored to meet the needs of each individual. We are an outpatient therapy clinic providing both in person and virtual sessions. Our clinicians specialize in evidence based treatments (EBTs) for a wide range of emotional and behavioral issues. At May Psychology, we are committed to providing the highest quality care, in a supportive and compassionate environment.

Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions? Would you like more peace, clarity, focus, and calm in your life? Do any of these apply to you: short-term adjustment concerns, life transitions, women’s issues, or even long-term mental health challenges such as anxiety, trauma, PTSD, and dementia and Alzheimer’s? Are you looking for short-term coaching or consultation, whether it be parenting, relationship, or corporate? If so, let’s schedule a phone consultation and make a plan to meet your needs and achieve your goals!

Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-being and foster growth and wellness utilizing individualized, evidence-based techniques like cognitive behavioral therapy (CBT), mindfulness-based therapies, biofeedback and neurofeedback, positive psychology, EMDR, clinical hypnosis, and other effective approaches. We can help with a range of issues, including anxiety, low mood, stress management, wellness, mind-body techniques, chronic pain, concussions and brain injuries, and optimizing focus, attention, and motivation. We provide an insurance script so patients can get all the details about potentially submitting claims based on their specific out-of-network benefits (e.g. PPO or POS plans), if any. We look forward to helping support you optimize well-being and cultivate strengths and resilience!

We don’t like uncertainty. It is tempting to grasp for the certainty of “everything is doomed” or “everything will be ok.” But a part of us remains unconvinced. It is hard to face the truth: I don’t know what is coming, only that my experience will keep changing and eventually end. There are many aspects of our experience that are hard to face. We aren’t meant to do this alone. I partner with my clients to walk together into this wilderness. I offer a kind, curious, nonjudgmental attention, with the intent of helping my clients to sort through thoughts, judgements, reactions, behaviors, and felt experience, so they can learn to care more skillfully for the parts of their experience that are outside of their control and to take decisive action in the areas of their life where they have agency. Over time, this relational practice builds solidity. It loosens the tight grip on “everything is doomed” or “everything will be ok,” and opens up “it will keep changing, and eventually end, and I trust in my capacity to feel and care for my experience, no matter what comes.”

I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship difficulties, substance abuse, trauma, and life transitions. I also enjoy providing supervision/consultation for therapists in training. My approach to therapy is rooted in relational & experiential therapy.I want my clients to know that they are not alone and that when working with me they have a place where they can be authentically themselves with no judgment. I use a sense of humor and bring to the session my true self and realness which makes space for transformation and lasting change. Fluent in Spanish, I have traveled extensively my entire life. I have lived in Caracas, Venezuela, Spain and England, and have traveled and lived in different parts of the United States. Having a world view has shaped me not only as an individual but as a psychotherapist and as someone who helps guide, motivate and encourage those I work with.

Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your full self—your worries, frustrations, hopes, and uncertainties—without fear of judgment. My goal is to help you make sense of what feels messy, reconnect with your strengths, and navigate the challenges that are holding you back. I specialize in working with college students and understand the unique struggles that come with this stage of life. If you're curious about how therapy might help, I offer a free 15-minute phone consultation. Feel free to check out my website or send me an email with any questions. No matter what you're facing, you're not alone, and I'm here to support you.

I enjoy working with students during this time of transition in their lives. Away from home, students must learn to structure their time to study and embark on a social life. This is a good opportunity to develop self-awareness and discover which relationships are best for them. Most of my clients are creative: writers, musicians, actors, artists, photography, and film. Many are introverts and/or highly sensitive people. I help them embrace their introversion as a gift rather than a liability.

Symptoms arise in the context of trying to adapt to something difficult in one's life. This may be an adaptation to a painful relationship, a work situation, or a physical limitation. Symptom relief comes with an initial understanding of the meaning of the problem, and then working with specific strategies to manage the problem differently. Our work will focus on who you are as a person and how your particular set of symptoms or issues have evolved for you in the context of your life as a whole. My professional background includes completing an internship at a Harvard-affiliated hospital, a post-doctoral fellowship at Harvard Health, and a certificate in the practice of psychoanalysis at the Massachusetts Institute for Psychoanalysis where I have been on the faculty. I was the Director of Psychology Training at the Brookline Community Mental Health Center for over 25 years. I have worked with children, adolescents, adults, couples and families for over 25 years. Working across the lifespan has provided me with a unique perspective on how we as humans cope in a complicated world.

The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free consultations for prospective clients; A great way to ensure fit prior to starting the process of progress.

I'm a Boston-based therapist who works with young adults and adolescents. I specialize in treating trauma and all the stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it. I teach people skills to help them feel better in the moment while guiding them on a path of long-term healing. I'm certified in Trauma-Focused Cognitive Behavioral Therapy and also trained with the Massachusetts Institute for Psychoanalysis. I meet with people both in-person and virtually, and I speak English and Spanish. My approach to therapy is guided by what my clients are looking for and needing most. Therapy can- and should- be tailored to your styles of communication and expression. Maybe this means you'd like a lot of structure in your sessions- using worksheets to track and review anxious thought patterns. It could mean that you'd prefer open-ended sessions to explore deeper themes that've started popping up in your life. Or perhaps you're looking for a safe space to talk about something bad that's happened. I build a safe and productive space for us to work within, whatever the case may be.

My goal as a clinician is to help you feel free. In treatment, I will invite you to bring your whole self into the room, as you are. Together, we will work to identify the ways in which you feel stuck and shift unhealthy patterns that keep you from moving forward. There is no need to "have it all figured out." All I ask is that you remain open and curious to the known and unknown parts of yourself. It is my hope that through our work together, you will begin to better know who you are, identify what you want, and live a richer, more meaningful life.

If you've been feeling emotionally overwhelmed and it's affecting your sleep, work, or relationships, today is a good day to prioritize your well-being! I offer telehealth sessions throughout Massachusetts and Virginia, and in person walk-and-talk sessions in Charlottesville, VA. I specialize in helping young adults manage stress, anxiety, feelings of isolation, depression, or of not feeling good enough that can accompany being a college student in an academically rigorous environment. If your previous ways of dealing with challenges are not working, you find yourself drinking more than you used to, not sleeping well, or not feeling able to connect with your friends and family, this is a good time to get additional support. I take an active role in helping you sort out the best way to approach your challenges and teach you the foundations of mental health so you get back on track. Together we will explore the connection between how you live and how you feel, and identify the areas that feel out of balance. I take a comprehensive holistic approach to wellness because, for the people I work with, traditional talk therapy is often not enough. Our mental health is impacted by our environment, sleep, physical activity, what we eat, relationships, beliefs, thoughts, and behaviors–and I believe our mental health care should include these elements as components of the whole system. Evidence-based tools we may incorporate include meditation and somatic mind-body practices, techniques to work with thought patterns, interpersonal skills, and lifestyle interventions. Schedule a free 15-minute consultation to discuss if we are a good fit to help you achieve your goals!

Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Foundation (IOCDF). I have extensive experience working with college undergrad and graduate students from my time as a counselor at the University of Colorado, Boulder and at Bryant University. Working directly on a college campus has provided me with a unique understanding of the intersection between academics and mental health, as well as how to navigate many campus systems best. Currently, in my private practice, I work with college students from the many different colleges in Massachusetts, Rhode Island, and Colorado. The majority of clients that I work with are navigating Anxiety or OCD and Related Disorders. My clinical approach to therapy is grounded in ERP, ACT, and CBT. I believe therapy is built around compassion, respect, and trust. I look forward to connecting with you and exploring how we can collaboratively achieve your treatment goals. Send me an email, give me a call, or visit my website (www.smithlicsw.com) to set up an appointment. If you are struggling and are tired of trying to handle things alone, please do not hesitate to get in touch. * I provide telehealth services to clients in Massachusetts, New York, Rhode Island, Illinois, Vermont, and Colorado.*

My therapeutic perspective is based on growing your strengths and building new skills that you haven’t yet recognized to address life stressors and challenges. I tailor my approach to the individual needs of each client and welcome feedback. As the expert on your own life, it’s important to know what’s working for you and what needs improvement so that we can effectively address issues important to you and meet goals together. I operate from a non-judgmental perspective and encourage clients to share the good, the bad, and the messy without fear of not meeting expectations.

College can feel like a mix of excitement and pressure all at once. Between academics, relationships, figuring out who you are, and trying to keep up with everything, it’s really easy to feel overwhelmed, anxious, or like you’re just barely holding it together. In therapy, I try to create a space where you don’t have to have it all figured out. We slow things down, make sense of what’s going on, and work together to find ways to feel more grounded and more like yourself again. I really believe people already have strengths in them, even if it doesn’t feel accessible in the moment. My job is to help you reconnect with those strengths and figure out how to use them in real life, especially during stressful or confusing seasons. I work with college students and adults navigating anxiety, depression, relationship stress, trauma, and big life transitions. I use approaches like CBT, mindfulness, and body-based (somatic) work to help you understand what you’re feeling and actually shift it in a practical, supportive way. My fee for a 50-minute session is $180. I also offer a limited number of sliding scale spots ($90–$100) to help make therapy more accessible.