Therapists for college students near Harvard University

If you've spent years pushing yourself to "just try harder"/"finally get it together," yet you’re still feeling overwhelmed, chronically behind, and like it’s never enough — you’re in the right place. You’re familiar with the exhausting cycle of being a perfectionistic people-pleaser, caught in overthinking and self-criticism. Others see you as accomplished; you feel one misstep away from revealing how scattered things actually are. You’re not looking for a passive listener or generic advice. You want someone who will truly see and accept you, compassionately challenge you, and help you stop chasing approval and start finding peace. I'm a doctorally-trained, board-certified Psychiatric Nurse Practitioner offering medication management (in Eng/Mandarin) and psychotherapy (in Eng). I specialize in ADHD, insomnia, women's mental health, and Asian American/first-generation experiences. My approach integrates evidence-based medicine with a holistic focus on aligning mind, body, and purpose. If you're seeking someone who takes the time to see the full picture, treats you as a whole person rather than a checklist of symptoms, and has both the clinical expertise and lived experience to truly understand where you're coming from — I warmly welcome you to reach out and see if we'd be a good fit.

Please visit my profile to learn more about my services.

Depth. Strategy. Lasting Change. I provide therapy and coaching for deep thinkers navigating executive function, overwhelm, or relational patterns that no longer serve them.

College and graduate school can bring both exciting opportunities and overwhelming challenges. Whether you’re starting a new program and adjusting to multiple life transitions, navigating a new or ongoing ADHD diagnosis, managing stress, or working through relationship struggles, I aim to help provide a safe and supportive space to cultivate more clarity and resilience. As a therapist, I believe you are the expert of your own experience. My role is to collaborate with you, honoring your strengths while offering curiosity, compassion, and evidence-based tools. I provide a reflective space where you can explore challenges and gain insight, balanced with practical, solution-focused strategies you can use between sessions. My approach is strengths-based and growth-oriented—I aim to highlight what’s already working for you while supporting the changes you want to make. I know reaching out for therapy can feel like a lot, especially when you’re already juggling so much! I offer a free 15-minute phone consultation to help see if we could be a good fit. You don’t have to figure this all out alone. I’d be honored to be a partner in your journey as you move toward a more balanced, intentional, and fulfilling future.

My aim as a therapist is to help clients resolve the problem they are experiencing in their lives. I offer a safe environment for clients to express themselves, gain a sense mastery and autonomy through talking and increasing strategies and skills to better cope and thrive in life. My clinical approach is to tailor care to clients’ individual needs- integrating an array of approaches and training experience such as insight-oriented methods, cognitive behavioral techniques, trauma informed treatment, mindfulness-based care, and addiction and substance use disorders treatment. My education includes a Master’s in social work (MSW) from Rutgers University( with Minor in Alcohol Studies) and a Bachelor of Liberal Arts (BA) from the University of New Hampshire( English Literature/Minor in Psychology.) My professional experience includes university counseling, NIAAA/NIDA research studies, community mental health, hospital based social work, clinical director of inpatient /outpatient program, employee assistance. Clients describe me as a good listener, empathetic, compassionate, a good sense of humor and a firm believer in change. Please note II do not take referrals from students who are currently enrolled at Harvard University as I am also working in CAMHS.

We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling! Therapy will not be simply talking, but a space where we will explore and mend parts of yourself that you love and parts that you avoid. The process may be challenging as I help you rediscover the things you have "swept under the rug" through questions and emotions, but also rewarding as you hopefully come to see yourself in a new light. I will provide a space for you to be you, whoever that may be so that you can look in the mirror and see yourself as deserving of love and happiness. Gamer? Great! Kinks? Awesome! Anime? That's my jam, too! If you are ready to take that courageous step again, please contact me for a 15-minute consultation on what you want in therapy and next steps.

I affiliate with cognitive behavioral approach to treatment (CBT), as well as acceptance commitment therapy (ACT). As a CBT and ACT therapist, my approach is distinguished by forward-looking, positive and goal-oriented approach, with the ultimate outcome of providing you with a set of skills improving your life. When I meet my clients for the first time, we may decide to seek solutions to ADHD, OCD, anxiety or depression. In each situation, therapy aims to support skill development and fosters a sense of balance, or equanimity.

Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making progress toward your goals. In between visits, I use reading materials, experiential exercises, and a smart phone app to help you to stay on track. I use the tools of Behavior Therapy (ACT, ABA, CBT, REBT). Research has validated these methods for treatment of anxiety, mood disorders, and compulsive behaviors. My goal is to help you "Get Out of Your Mind and Into Your Life," which is the title of one of the workbooks I use with clients. As a long time practitioner of meditation, I have experienced its positive impact in my own life. I teach mindfulness practices individually and in groups. Mindfulness helps us to be fully aware and alive in the present moment, and to act effectively in pursuit of what is most important in our lives.

Elizabeth Morrison, LICSW, APRN, PMHNP-BC AGNP-C is a dually certified primary care and psychiatric nurse practitioner who is thrilled to offer medication management services at her practice, THRIVE Psychiatric Care, LLC . I offer both telehealth and in person comprehensive psychiatric evaluations and medication management services to adults 18 + in the state of Massachusetts.

At Marigold Mental Health (MMH), we are dedicated to providing compassionate, trauma-informed care tailored to your unique needs. We work with individuals of all ages and backgrounds to address challenges such as trauma, depression, anxiety, and attention-related difficulties. We also offer support for life transitions, relationship issues, parent coaching, and executive functioning skill-building, utilizing a variety of therapeutic modalities including individual, couples, and group therapy. At MMH, our approach is centered around you. We prioritize your comfort and pace while working collaboratively toward your personal growth and healing. We believe in creating a safe, welcoming, and non-judgmental environment, where you can feel supported and empowered to meet your goals. Dr. Krystal Gottilla works with all ages with a variety of symptom presentations. Her specialties include trauma work, anxiety, depression, and family conflict. She has worked with many clients transitioning from high school to college or college into the career field, as well as individuals struggling with executive functioning or social dynamics within college. Dr. Gottilla is personable and easy to talk to about your current concerns, and working together will find resolution. *GROUP OPENINGS* --Trauma Informed Therapy group: Female Survivors - Tuesday's November 6PM Virtual (Rolling admission) --Transitioning into Adulthood Support Group - Starting January 2026 Virtual (Rolling Admission)

I'm a Columbia and Harvard-trained psychologist and specialize in treating anxiety, OCD, ADHD, depression, trauma, and more. I previously served on the faculty at Harvard Medical School. As one of the only South Asian and Muslim psychologists in the U.S., including NYC and Boston, and a second-gen immigrant, I am committed to providing a safe and culturally informed space for individuals seeking a therapist who truly understands their unique cultural, religious, and personal experiences. To get started, schedule a free 15-minute call! The best way to reach me is via email.

Health Psychology Associates is offering in-person sessions and telehealth. We are accepting new clients for therapy. Welcome to Health Psychology Associates, a therapy practice, conveniently located in Boston’s Back Bay. Our mission is to help people lead meaningful and fulfilling lives, cultivating strengths within themselves, and enhancing their experiences of love, work, and play. Our therapists provide high-quality, evidence-based clinical services and care in a collaborative, supportive environment. We see adults and adolescents for anxiety, stress, depression, medical illness, coping, relationship issues, exhaustion, and burnout. We specialize in high achieving college and graduate students, working professionals in high-pressure careers including healthcare, law, finance, and technology. By combining the latest research in neuroscience with traditional techniques, we give our clients the best care in the Back Bay. To become a new patient, simply fill out a New Patient Inquiry on our website at bostonhealthpsych.com.

I'm a licensed clinical psychologist who enjoys working with undergraduate and graduate students on a variety of presenting concerns. I'm a specialist in the treatment of all eating disorders and I can help you establish the gold standard treatment approach through my relationships with other eating disorder experts in the area. I have specialized training in treating trauma/PTSD, anxiety, and depression with evidence based treatments that I tailor to personal need. I also have expertise in working with athletes, dancers, and other types of artists on improving performance. I offer a warm and supportive environment and aim to make you feel respected and comfortable sharing your story. I am constantly awed and heartened by the resilient human spirit and look forward to helping you heal, grow, and achieve your personal goals.

Welcome! College years can be challenging, but should also be a fun and exciting time of growth and adventure. If you are overwhelmed, anxious, stuck, down, stressed-out, lost, or alone, pursuing therapy is one of the best choices you can make. I am a Licensed Mental Health Counselor with almost 25 years of experience in the mental health field. My specialty and passion is helping people reclaim their lives from anxiety. I also work daily with a range of other mental health struggles and life challenges, including grief and loss, trauma, ADHD, depression, academic stress, substance use, and relationships. If you are wondering whether now is the right time for therapy, the answer is probably “yes.” You start to feel different when you do things differently. I can offer you a non-judgmental, creative space with fresh ideas and hope for your future. You can show up just as you are and I will listen whole-heartedly to your story. We will work together to change old habits, find new ways of thinking, confront your fears, learn powerful skills, build meaningful connections, and take action. If you are seeking an experienced therapist with a warm, relaxed style, you will likely feel at ease with me.

Do you wish you could handle worry and stress better? Feel happier? Live a more balanced life? Is stress, worry, or sadness interfering with school, work, relationships, or keeping you from living the life you want? In your work with me, you will learn new ways to think, feel, and do things differently that empower you to be more focused, self-confident, and positive. I've helped hundreds of people meet with life's ups and downs in a more manageable way. Together, we will develop a plan to address your concerns and identify what's needed to accomplish your goals. My clients often report that they feel more confident about approaching life's challenges. I encourage you to contact me to schedule a free phone consultation to see how I can help you. I look forward to hearing from you soon!

At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diverse swath of undergrad and graduate students in college counseling centers, and have studied and taught at private and public universities across the country. My specializations include relationship struggles, family conflict and crisis, identity development, career direction, academic concerns, gender and sexuality, trauma, spirituality, creativity, chronic illness, immigration, and LGBTQIA+ issues in teens and adults. I am committed to meeting you where you are at in the therapeutic process, and I welcome exploration of racial, sexual, and gender identities. I am a Harvard Medical School Psychiatry fellow trained in psychodynamic, relational, cognitive behavioral, and mindfulness-based therapies, but I believe a strong sense of connection is the most important element in seeking a therapist. I encourage you to reach out to a number of practitioners to find a good match. I look forward to hearing from you.

Welcome! I am a licensed clinical psychologist serving adolescents and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is individually tailored. I look forward to getting to know you and supporting you!

Are you feeling overwhelmed in relationships, work, home life, school, or career? Are you looking for relief from addictions, anxiety, trauma? Are you feeling dissatisfied often? I strive to build trust and strong relationships, and create a supportive environment, so my clients feel safe and heard. My therapy can provide an emotional release and a sense of really being understood and supported. The support and service I can offer can give you the comfort and hope you need to overcome your relationship struggles, career challenges, or conflict at work or at home. I have extensive experience in helping older adolescents and adults make changes to reach their full potential, develop self-confidence, and build resilience. I focus on strengths-based therapy to help you find your tools and strengths to thrive. I use CBT, talk therapy, and rapid eye movement to help release any PTSD, anxiety, fears, or depression. I can work on changing your negative cognitive distortions, behaviors, or other areas that can promote your healing. We find healthier coping mechanisms to triggers, so you can reduce your unwanted behaviors, and become more resilient to advocate for you. Seeing a therapist can be life changing and I can help you live a better and happier life. Reach out.

Beginning therapy is a brave act of self-care, and working with an effective clinician can provide you the support you deserve in bringing about powerful changes in your life and relationships. I believe you have the skills and strengths necessary to overcome the obstacles you face and I cannot wait to join you on the journey. I am passionate about my work with adults navigating life transitions and exploring what they need to live as their most authentic selves. I specialize in burnout and the impact of past trauma on current relationships. I have experience working with survivors of sexual and family violence as well as those struggling with anxiety and attachment issues. I believe in culturally-competent and trauma-informed care and utilized an eclectic therapeutic approach with a focus on Cognitive Behavior Therapy, Motivational Interviewing, Psychodynamic Therapy, and Relational Therapy. Fostering an inclusive and affirming environment for all of my clients, I work collaboratively with you to develop evidenced-based treatment plans that validate your lived experiences and encourages growth. Therapy can be daunting to start, but it can also be such a freeing experience. I will follow your lead as we will move through sessions together.

Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collaborative approach offering a supportive and sympathetic ear balanced with reality and solutions. With nearly 25 years of experience in the field I bring a diverse background giving me strong clinical skills in the areas of substance abuse, depression, anxiety, career and family issues. Life is a series of experiments, some good some not so good. Therapy is a way to sort out the good from the bad and, giving yourself credit for what you know and can do and putting it to work for a better tomorrow I invite you to give me a call at 617-524-1220 To protect your privacy my phone is a confidential landline which does NOT accept text messages