Therapists for college students near New York, NY
I believe one of the bravest things you can do is to live authentically and understand your own story. You can live a life that excites you. If you are working through life transitions, trauma, or are looking to deepen your understanding of yourself and enhance connection with others, I can help you on your path. Peeling the layers of trauma takes courage, strength, and inner power. I work through a social justice lens with an understanding that societal influence/injustice impacts individuals and communities. I have over ten years of experience in mental health and specialized training in trauma. I offer a compassionate space where you can explore what may be affecting you, find ways to move past it, feel empowered to work toward becoming the best version of yourself, and learn to live with greater purpose and intentionality.
Are you struggling with anxiety or depression? Are you proud of your achievements but still feel there is a disconnect between how you want to live your life and how things are shaping up for you now, almost like you are watching a movie or living someone else’s life? It can be hard to even start a conversation about how to alleviate the way you’re feeling, when you are unsure about how the disconnection occurred and what exactly the disconnect is. I’m here to help you figure that out. I am passionate about empowering clients to figure out their own unique truth, joy, and fulfillment in life. Therapy can be the space for you to do exactly that. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, so a large focus of my work with clients is to empower them to find their voice, their truth, and to deepen their sense of congruence. I was drawn to therapy from my prior career having seen firsthand the enormous value therapy can bring us in improving both the quality and enjoyment of our lives. My approach is supportive, curious, and collaborative so that you can explore your experiences in a safe and culturally sensitive environment. Every client’s needs are completely unique, and no one is defined by their symptoms or challenges, so I adapt my approach based on your goals and objectives. I believe that honesty and directness are essential skills for therapists so that our clients can recognize patterns that don’t serve them well. I will share the truth of what I’m seeing with kindness and respect. Sometimes this means exploring uncomfortable experiences or feelings, and I will be your partner as you come to a deeper understanding of these experiences, and free yourself of their hold on you. I invite you to start by imagining what the best outcome could look like for you, and we will go from there.
As a counselor, my priority is to create a collaborative, safe, and judgment-free space where you feel fully supported. My goal is to help you become the person you want to be and to work with you toward achieving the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and outside of sessions to create change. Throughout my career, I’ve helped clients facing a wide range of challenges. My main areas of focus include substance abuse and addiction, trauma/PTSD, ADHD, career and life transitions, and men's mental health. What this means is I provide support around addiction, trauma, and men’s mental health—and the many issues connected to them. With 5+ years of experience as a therapist and life coach, I’ve successfully helped clients from age 14-50 navigate ADHD, executive functioning, career issues, personality disorders, relationship issues, grief and loss, and much more. I am also partnered with a Ketamine-care practice, and along with their prescribers I offer Ketamine-Assisted Psychotherapy. To make an appointment for either a 15-min free consultation call or an hour long initial session, please use the link below. I am available Monday through Thursday both in-person and virtually. mindfulmentalhealth.clientsecure.me/ Insurance companies unethically force therapists to give a diagnosis after one session with a client, & they also do not maintain high enough standards of confidentiality and data safety. I do not accept insurance to avoid these issues, but I will help you get reimbursed using your Out Of Network benefits. Clients are normally reimbursed for up to 80% of the therapy cost!
The students I work best with are curious, thoughtful, and often in a period of deep self-questioning. Many are figuring out who they are, what they believe, and what kind of life they want to build. Some have experimented with psychedelics and are left with big questions afterward about meaning, identity, emotions, or reality itself. They want support in making sense of those experiences in a grounded, non-judgmental way. I also work well with students who feel alone or disconnected, especially when that feeling traces back to childhood experiences, family dynamics, or early trauma. These students may struggle with anxiety, sadness, shame, or a sense that they don’t quite belong. Therapy with me is a space to slow down, feel understood, and explore what’s coming up without pressure to have it all figured out.
Embarking on a therapeutic journey is a deeply personal and transformative experience. It takes courage to seek support, and I deeply respect the vulnerability that comes with that step. My approach is rooted in empathy, collaboration, and a commitment to creating a safe space where you feel truly heard and understood. With specialized training in Cognitive Behavioral Therapy (CBT), Faith-Based Therapies, Psychodynamic Therapy, Strength-Based Therapy, and Trauma-Focused Cognitive Behavioral Therapy, I offer a comprehensive and personalized approach to healing. Whether you are seeking structured, evidence-based techniques, exploring the deeper roots of emotional challenges, or looking for strength in faith-based perspectives, I tailor each session to meet your individual needs. My goal is to support you in overcoming obstacles, fostering resilience, and cultivating meaningful personal growth. Therapy is not a one-size-fits-all process, and together, we will work toward building meaningful progress at a pace that feels right for you. Choosing the right therapist is a significant decision. With me, you'll find a professional who listens without judgment, guides with patience, and encourages growth in an environment that fosters trust and healing.
I am an ANCC Board Certified Psychiatric Nurse Practitioner and PNCB Board Certified Pediatric Nurse Practitioner. I specialize in psychiatric diagnosis, medication management, psychotherapy and holistic interventions for children, adolescents, and young adults with mental health concerns. I have a Bachelor’s degree in Biology from the College of the Holy Cross in Worcester, MA, a Master’s degree in Nursing from Yale University and a Post-Master’s Certificate from Hunter College with a specialty in Psychiatric Mental Health. My background includes working in Community Health and Outpatient practices. I am strongly committed to working with adolescents and young adults and I have over 15 years of experience with a wide range of common issues like stress, anxiety, depression, and attention deficit (Attention Deficit Disorder/ADHD), amongst others. I also provide care with: relationship difficulties or family or other interpersonal challenges; stresses at work or school; grief or loss; or a tricky transition. As a dually certified provider, my treatment approach respects the client as a whole and I frequently recommend treatment interventions including the use of psychotropic medication, but also place emphasis on other important domains of wellbeing, including nutrition, exercise, interpersonal and familial relationships, and psychotherapy. In my practice, I will work with you to develop an individualized treatment plan which may include therapeutic strategies, medication management, or lifestyle changes. My clinical approach is based on the clinical and developmental needs of each client and is tailored to their individual strengths. I integrate the neurobiological understanding of mental health with an emphasis on the nursing model, which focuses on patient education, advocacy, and a holistic approach of maintaining overall wellness.
Hello! I am a licensed clinical social worker in New York with over 15 years of clinical experience. I enjoy facilitating individual, couple, family, and group therapy, and my focus is on students, staff and faculty who continue to address chronic mental health symptoms. I work in a partnership with clients where they are the "driver" and I can support the various "routes" in getting to the "destination" - success is defined by the client. I use CBT (cognitive behavioral therapy) and Solution-focused therapy. I believe in a strength-based perspective to treatment because the client already knows what doesn't work. Pain can manifest in any and many forms. I am willing to sit with you and encourage you to understand that you possess the solution to your discomfort. Through my years of practice, I have many suggestions to share that have worked for others. I believe the shift of perspective is incredibly powerful in the storytelling of ourselves. I am motivated, flexible, and adaptive, and have been told "you have a lot of energy!" I look forward to welcoming you with a warm smile to a session where one's words are heard and validated. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!
By the time people reach out to me, they often feel overwhelmed, stuck, and unable to move forward. Do you struggle with anxiety and fear, constantly on edge, and unable to relax? Do you feel isolated and alone in your experience? Are your relationships suffering, leaving you feeling guilty and ashamed, unsure of how to cope? Are you experiencing uncontrollable nightmares and flashbacks? Many people facing these symptoms of trauma feel hopeless, saying, "I feel like I'm losing myself and need help finding my way back. I'm afraid to talk about it, but I know I need to." Therapy with me begins exactly where you are. I will be your guide, offering support and virtually holding your hand throughout your healing journey. Together, we will: Improve your understanding of trauma and its impact on your thoughts and feelings. Reduce avoidance behaviors and difficulties in experiencing positive emotions. Alleviate distress related to traumatic memories. Decrease feelings of anxiety, anger, guilt, and shame. Enhance your day-to-day living, and improve your relationship with yourself and others. By the end of therapy with me, you'll find relief from past pain, feel calmer and happier, and see improvements in your daily life and relationships. Feeling safe in a therapeutic setting is paramount. As survivors, it’s natural to want to get to know the specialist you’re working with before sharing difficult feelings and your story. I invite you to book a consultation to see if we are the right fit. Let’s embark on this journey together towards healing and transformation.
We believe you are powerful—that you can change your circumstances and experience. You know complicated problems don’t have simple solutions. We work closely with you, trying to understand what it’s like to be you, so your life can be more like you want it to be. We are open and non-judgmental. We work psychodynamically. We listen well, and bring a curiosity to your experience that can help you perceive choices and options you didn’t know were possible.
I work with individuals who are curious to pursue change - whether this be by reflecting on obstacles, with a specific goal in mind, or simply because something feels as if it is not "working" for them. One does not have to be 100% motivated to use therapy well, instead, s/he/they can come to sessions with any sense of willingness to explore.
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I am a mother of two college going kids and adult psychiatrist. I am well aware of the day to day challenges student face. I take a uplifting and problem solving approach with my patients. I think it is important to understand the root of the problem and how we can work towards a solution. I like to have a positive attitude and it brings me great pleasure to see my patients do better. I go at my patient's pace and my top priority is to help you.
I work best with searchers–open-minded, curious seekers looking to explore a path toward greater self-commitment and embodied self-awareness, so they might more easily move. The work I love to offer intends to sharpen your inner clarity, so that you may answer questions for yourself that might have once appeared unanswerable on your own. I’m passionate about working with trauma, relationship, and multicultural issues, and supporting clients in boundaries, increasing their self-esteem, and finding a strong sense of resourcing within themselves.
Douglas Psychotherapy was founded in 2005 out of a desire to create a different kind of private psychotherapy experience, one in which the most recent evidence based practices and more traditional psychodynamic psychotherapies go hand in hand while also offering innovative prevention resources that support wellness and thriving. Douglas Psychotherapy offers a comprehensive range of therapy services for children, adolescents, adults, couples, and families in order to address varied challenges. Our practitioners are an interdisciplinary multi-specialty suite of independent providers with locations on the upper east side and midtown. We share a unified goal: To support the health, vitality, purpose, and quality of life of everyone we serve. With four easily accessible locations in Manhattan, Douglas Psychotherapy Services offers you both convenience and scheduling flexibility. Furthermore, we accept most insurance plans. Please feel free to contact us to learn more about Douglas Psychotherapy Services and arrange an appointment.
Suffering from anxiety can be like falling into quicksand, the more you fight it, the deeper you sink. Do you feel lost in your struggle with anxiety or find it difficult articulate how you are feeling? Perhaps you tend to take care of others but can’t figure out how to take care of yourself? I believe you have the power within to change your life story and psychotherapy is the tool to help you lift yourself up. Imagine being the author and the main character in your life story, with the ability to create change and move towards a more meaningful life. Narrative therapists like me use stories as a vehicle for healing, as the way we all experience life is largely defined by our own internal narrative. Sometimes, other people or negative events can write chapters in our life’s story. My goal is, through open and trusting dialogue, to help you reauthor your story, take control of your narrative, and heal. I know personally how vulnerable it can be to look for help. That’s why I bring optimism, hope, perseverance, and compassion to my clinical work and will walk alongside you in your journey to greater insight, self-awareness, and growth. I am currently accepting new clients, so when you are ready, reach out and see if we would be a good fit to work together!
Hello! My name is Lydia and I'm a NYC-based psychotherapist near Herald Square in midtown. If you are feeling anxious, overwhelmed, or stuck, I can help. We will talk through past experiences and your everyday life to better understand what's at the root of your stress. The transition to college can bring up so many questions around identity, relationships, and self-worth. It's completely normal to feel out of your element. Let's figure it out together.
College can be overwhelming, and lonely. I see my role as a solid anchor in your life, helping you navigate life's challenges. Therapy a place to slow down and figure out what are the next best life steps to take. I support you with helping you figure out what you want, and figuring out strategies to achieve your life's goals. In therapy we explore your goals and next steps, and figure out together changes you can make to improve your mood, manage your anxiety and stress better, and overall enhance your daily functioning. It can be hard juggling everything life is throwing at you. I'm you ally cheering you on, an advocate on your side, giving you tips on how to succeed. I spent many years supporting college students at NYU and Stanford, and have a Master's in Higher Education Administration from NYU in addition to my Masters in Social Work from Smith. I look forward to supporting you on your collegial journey.
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I specialize in supporting college students as they navigate academic pressure, identity exploration, relationships, and life transitions. College can be an exciting but overwhelming time, and therapy offers a space to slow down, reflect, and build skills that support both mental health and personal growth. I work best with undergraduate and graduate students who are motivated to understand themselves better, develop coping skills, and make meaningful changes during their college journey.