Therapists for college students near 15213

Sometimes change is the only way towards growth Together, we can help you figure out how to move forward in life, embrace transitions, and make more empowering choices. —---- When you’re starting a new school, watching your child grow, or getting used to a new family dynamic… anxiety has a way of getting its hold on you. Without meaning to, you may find yourself spending all of your energy by worrying about, regretting, and resisting change. But worry doesn’t have to get in your way—as long as you can learn to embrace change and growth. I’m 14 years into a rewarding career as a therapist for children and adults. Clients describe my therapy style as warm and approachable. My approach is grounded in the principles of Cognitive Behavioral Therapy (CBT,) a form of talk therapy that allows us to notice and address unhealthy patterns in your thinking or behavior by focusing on the everyday things that are happening right now. This means that my sessions include plenty of humor, candor, and self-reflection. I particularly enjoy working with families during moments of educational transition—and as a former School Psychologist, I’m experienced with academic reports and have developed strategies for helping students advocate for what they need. The work I do with clients feels very natural and focused for them. At the end of our sessions, I’ll usually ask you to choose something to try before our next session, which keeps the rapport going. (Clients who have spent a lot of time with me find themselves wondering “what Sandi would say?”) It makes me proud to know when my clients internalize what we're working on and use it between sessions, too. Who I Work With At my office in Haverford, Pennsylvania, I see clients of all ages. Adults take respite with me in my warm and modern office space as we work through changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!) Through the PSYPACT network, I see adult clients virtually across 40 participating states. This is especially useful because so many of my clients are young adults beginning college, and working professionals who are settling into a new job. My clients include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. Therapy is an increasingly normal thing in our culture. My clients arrive eager to make peace with something new and scary. A few of my clients even come in and out of therapy with me over the course of many years, choosing to lean on my support during key turning points—and to practice what we learned together during the years in between. They’ve heard me say, over and over again, that it may be time to “update your view of yourself.” If you’re looking for a therapist, that’s probably true for you, too. Let’s Get Started The best way to start is by scheduling an appointment with me for us to begin getting to know each other. You’ll need to want therapy in order for it to work—so get in touch when you’re ready to learn how to plant both feet in this new stage of your life.

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I am now offering in-person sessions with safety protocols. Please reach out with any questions. Welcome! I am a Licensed Clinical Psychologist conveniently located in Center City Philadelphia. In my practice, I provide psychotherapy and psychological testing services to adults and adolescents with a wide range of difficulties, including depression, anxiety, educational difficulties, trauma, relationship problems, and other life stressors. Additionally, I offer couples counseling to help partners find health and happiness in their relationships. It would be my pleasure to work with you.

I am a board-certified, academically oriented child, adolescent, and adult psychiatrist who provides psychotherapy and medication management services to clients located in Pennsylvania and New Jersey. I use a comprehensive, collaborative, and holistic approach when working with clients and their families. I am a LGBTQIA-affirming provider and consider it a privilege to work with members of this diverse community. I have particular interest and experience working with trans and gender-diverse youth and young adults. I have extensive experience working with college students, graduate/professional students, and young professionals. I understand the unique challenges of this developmental phase of life and enjoy assisting clients make the most out of their experience. For some teenagers and adults, I also provide psychodynamic psychotherapy. I am in-network with Aetna for Pennsylvania and Maryland residents. All other patients will be self-pay.

We are a team of trauma therapists and each hold our own specialty under the trauma umbrella. We work to get under the roots of trauma, not just the symptoms. We celebrate who you are and are committed to providing the best therapy for you. Please reach out to us and check out our website.

I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. I have worked in mental, behavioral and relational health for the last ten years and am excited to incorporate more couples, duos, ethically and consensually non-monogamous clients as well as individuals. As a student marriage and family therapist with a behavioral therapy background, I have worked alongside and with a diverse group of humans. One approach to issues which I have adopted in my practice is the idea that all behavior is communication, sometimes we need some help finding out what we are trying to say. In session, it is important that each person feels heard, seen and respected equally. I approach sessions with a focused ability to provide an outside set of eyes, voice, and join in a stance of co-collaborator with clients in the healing and problem solving process. Whether we are working through a conflict, identity questions, or just checking in.

John Granger is a Licensed Clinical Social Worker in the Philadelphia area; he graduated from Edinboro University with a Master's in Social Work specializing in trauma-informed care. Additionally, he holds a Master's in International Development with an urban concentration and an undergraduate degree in Economics from Eastern University. He has extensive experience working with individuals dealing with addiction, anxiety, depression, self-esteem, spiritual issues, and a myriad of other mental health issues. John has a faith-based background and will integrate spiritual principles into his work when requested. Ultimately, his goal is to help you become the best version of yourself by breaking the current cycles in your life.​​

I am dedicated to working collaboratively with clients to assist in their wellness goals. I firmly believe that each individual has it within themselves to improve and achieve their desired happiness. As their therapist, I am there to listen, reflect and provide additional insight into the current situation to empower the client to reach their optimal potential. I have completed specialized training through the Post Partum Stress Center as well as Post Partum Support International. Additionally, I have obtained the Perinatal Mental Health Certification through PSI. I specialize in working within women's issues and coping with significant life transition. Working with a therapist during life transitions can increase resilience, boost confidence and minimize post-traumatic stress.

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I believe we all have the potential to live a life that brings us joy and satisfaction. I believe we all have an inner strength that allows us to change and grow, no matter how adverse the circumstances that brought us here. A therapeutic relationship based on trust, honesty, and non-judgment can bring that strength to its rightful place in our lives. I take a holistic and trauma-informed approach to therapy. I recognize that there are generational, environmental, social, political, and cultural factors that impact our day-to-day lives and decisions and believe it's important to consider these factors when learning about my clients and their experiences. When we begin to understand ourselves and our ways of thinking and acting as a part of a larger whole, we can begin to improve the quality of our lives and our relationships, especially our relationship to the self. I help clients create real change through cultivating insight around their thoughts, feelings, and behaviors in the context of their life, relationships, and the world around them. I also help clients develop healthier, more effective coping skills. Together, we'll work to deepen your self awareness and build on what is good, strong, and true about yourself.

Do emotions take over and exhaust you? Have people marveled at how resilient you are or mentioned your sensitivity as a liability? Maybe you sometimes wonder if you’re the only one who is seeing the hurt and pain all around. It’s likely you have figured out how to adapt to what the world wants you to be. You present the part of yourself that is widely accepted by your community and our social systems, but what about the rest of YOU? We always hear that college is the best days of our lives, but it is also a time a self discovery. That discovery process can be painful, and I can help. I guide young adults to connect to their inherent worth, power, and self-compassion. I work collaboratively with clients and draw from an expansive toolbox including body-oriented practices, talk therapy, and expressive arts. I am well suited to work with clients who are interested in mindfulness meditation and other body-based exercises to be the center of their therapeutic experience. My scope of practice includes anxiety, grief, burn-out, persistent depression, relational stressors, survivors of sexual trauma, and those navigating life as an artist. I align with clients whose identities and values defy society's conventional norms. My practice is trauma-informed, and I am dedicated to an anti-oppression, anti-racist, body positive, LGBTQIA+ affirming and equitable lens.

We understand that trauma, life transitions, and relationship issues can deeply impact your well-being. Our experienced therapists are here to provide you with the support and guidance you need to heal, grow, and thrive. We believe in the power of resilience and transformation. Whether you're healing from trauma, navigating major life changes, or dealing with challenges in your relationships, our goal is to help you find your way towards a more fulfilling and balanced life. Our therapeutic approach is rooted in empathy, understanding, and evidence-based techniques. We're committed to working collaboratively with you, tailoring our methods to suit your unique journey. No matter where you are in life, we will stand beside you as you uncover your inner strength and work towards a brighter future.

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Hello! I am a double board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner with Fine Tune Psychiatry. I treat individuals 18 years and older and am trained in all areas of adolescent and adult psychiatry including mood and anxiety disorders, OCD and adult ADHD. My years as a nurse practitioner at the University of Pennsylvania’s Student Health and Wellness Center shaped my deep appreciation for the unique pressures that students face. My clinical approach blends evidence-based psychiatric care with whole-person wellness, holistic coping strategies and sustainable mental health habits. I also bring years of experience from emergency and urgent care settings, which have helped to create my calm, approachable, and thorough clinical style.

When depression, anxiety, or trauma overshadows your thoughts, it can be difficult to even imagine how life could be different. Whether you are struggling with work-life balance, relationships, or life transitions, I offer new ways of thinking and a personalized treatment plan that empowers you to live your most meaningful life. I also have significant experience treating college students, members of the LGBTQ+ community, and people of color. I am a psychiatrist practicing in Philadelphia with virtual appointments available for patients in PA, NJ, and NY. In addition to prescribing medications, I incorporate multiple psychotherapy modalities to best suit your needs. I am also happy to collaborate with your existing therapist if your need at this time is primarily medication management. I graduated from Harvard College with High Honors in the Comparative Study of Religion and received my MD from Thomas Jefferson University with a certificate in clinical translational research. I completed my Adult Psychiatry residency at Mount Sinai Hospital in NYC. I also received additional psychotherapy training at NY Psychoanalytic Society & Institute. Rittenhouse Psychiatric Associates is a network of about 25 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists who are academically oriented and practice evidence-based care. We treat anxiety, depression, bipolar disorder, and ADHD. We additionally provide neuropsychological assessments for accommodations. Services include Psychiatric Evaluations, Medication Management and Psychotherapy. Patients can generally be seen within 2-3 weeks. We do not have admitting privileges at local hospitals, and therefore, if a patient is high risk for self-harm, is acutely suicidal or needing crisis intervention, has a history of inpatient psychiatric admissions, suicide attempts, or psychosis, we may recommend providers with additional emergency resources outside of our practice.

For over 25 years I have worked as a social worker, life coach and therapist with children, adolescents and adults. Since I was a child I knew that I wanted to be a counselor helping others in their time of need. At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. I believe in a mutual therapeutic relationship working together as a team towards the client's goals. Starting therapy and sharing issues that have become challenging is a hard and yet courageous step in your healing process. As a therapist I am honored to be able to share in this journey and hold the emotions that come with this. I consider myself to be an eclectic therapist, taking into consideration the individuals uniqueness and needs before implementing techniques and strategies. I use an honest and direct approach in a non-judgemental and compassionate way. With the help of different modalities CBT, Mindfulness, Solution Focused and EMDR I can help you find a path toward inner peace and joy.

My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achieve your personal goals. My approach to therapy is both conversational and practical (somewhere in the middle of talking to a friend while also getting concrete techniques and insights). I strive to create a safe environment where your story is valued, and you are treated as the expert of your own lived experiences. I specialize in supporting individuals who have a sense of overwhelm, ruminating thoughts, burnout, lack of motivation, disconnected, feeling hopeless and detached, and life transitions. What You Can Expect: - Problem Solving: We'll focus on addressing the issues causing you the most stress right now. - New Understanding: You'll gain clarity on your symptoms, triggers, and responses, making them less intimidating and more manageable. - Tools and Strategies: You'll learn evidence-based techniques to manage overwhelming thoughts and emotions. - Confidence: You'll recognize your strength in handling anxiety, guilt, and sadness, empowering you to take control. Let's take this step toward self-care—I'm here to help.

I am a licensed psychologist in the state of Pennsylvania, and I completed my PhD in Counseling Psychology. Student who benefit most from therapy with me are interested in learning more about themselves--their close relationships, their goals (even if they feel uncertain or lacking), and their sense of self. Perhaps you are feeling depressed, anxious, or you're currently in substantial distress due to important changes or stressors in your life. Perhaps life is going well enough, but you simply feel empty, lack meaning, or you want more out of life. Adjusting to college can be challenging, whether it be (a) moving away from home, making friends, and adjusting to academics during your first year, (b) attempting to develop or maintain a social life, or "catching up" during the "Sophomore Slump", (c) choosing an academic major, or (d) completing a Sr thesis or figuring out what you want to do after graduation. These are all common reasons that bring students into counseling with me. Exploring one's developing or conflicted sense of racial, sexual, or gender identity are other common reasons students seek psychotherapy. I strive to create a therapeutic atmosphere that is safe, nonjudgmental, and nurturing.

Over my time in practice, I have come to learn that much of our thoughts, feelings, and behaviors stem from parental figures and relationships, childhood experiences, significant life events, as well as responses to the here and now. My goal is to work collaboratively with you, to support you, and to assist you in attending to what you feel is important through the cultivation of a strength-based, empathetic, and warm environment.

I am experienced in working with individuals seeking treatment for mood disorders, codependency, substance use disorders, and other life challenges. I have also had success in working with the supporters and caregivers of those in treatment or recovery. I offer virtual therapy sessions for individuals living in Pennsylvania, New Jersey, and Delaware. I specialize in addiction recovery, eating disorder recovery, and mood disorders. I focus on developing and sustaining connections with my clients as we walk the path of healing together toward a full return to living. I'm looking forward to connecting with you and joining in your journey.