Therapists for college students near 15213

Dr. (Dee) E. Littleton is a compassionate, empathetic, and engaging therapist whose approach is collaborative and supportive, while challenging clients to meet their therapeutic goals. She believes in the importance of fostering a safe, secure environment in which clients feel comfortable sharing their vulnerabilities. She loves to collaborate with clients to utilize their strengths in order to best guide them through the unique challenges they are facing. Dee takes a systemic approach to her work with individuals, couples, and families. Dee also works with clergy and is able to coach or offer systemic supervision. Give me a call and we can have a free 20 minute session to see if I can help. Please feel free to interview me and let me know what is helpful for your therapy.

Please visit my profile to learn more about my services.

Hello Therapy offers virtual therapy services to Individuals and Couples. Whether you are seeking services because you are experiencing difficulties with communication and conflict in your relationship, or you are feeling anxious, depressed or have experienced a trauma that you are ready to process, our clinicians are here to help. At Hello Therapy our team of licensed therapists have extensive training and clinical experience in working with individuals and couples. In working with individuals, our therapists approach treatment from a client centered, collaborative approach that is grounded in evidenced based theories to help you achieve your goals. Our primary focus at Hello Therapy is that you feel heard, comfortable and confident working with the therapist that you choose. In working with couples, treatment strategies are drawn from the Gottman Method. Evidence based interventions are utilized and designed to help couples strengthen their communication skills and improve satisfaction in these areas: Conflict Management, Friendship, Creation of Shared Meaning, Commitment and Trust.

Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with before, or perhaps you did, but on a manageable level. Counseling can be an opportunity to talk through alot of these frustrations, and challenges. It can be a time to also find out about other resources in the world that can be helpful. Either way, it is YOUR time to figure out what would be helpful, and to get it! Reach out to Rays of Hope, we are eager to assist you during this time! PLEASE NOTE: I ALSO have office hours in Bala Cynwyd, Pa. which is right outside of Phila. near City Line Avenue.

Please visit my profile to learn more about my services.

You're not going crazy! The stress of our early 20's and college years is woefully underestimated. It is often the time when we will experience our first serious bout of depression, or paralyzing anxiety. You may have managed to keep some of this at bay through high school, but now you feel like you've hit a wall - just when you were "supposed to be" independent. I specialize in empowering young women to navigate this period of transition with clarity, insight, and choice. It is often said that crisis creates opportunity. Now is your opportunity. Let's talk!

Sometimes, everyone feels held hostage by their racing thoughts, intrusive memories, impulsive behaviors, low mood or existential dread. Sound familiar? I help clients looking to overcome these challenges so you can be the best version of yourself. I have over 10 years of experience in the field and primarily work with clients healing from trauma, including complex and developmental trauma. I also enjoy helping clients overcome people-pleasing tendencies, substance dependencies, anxiety and low-self worth.

I work with adolescents and adults who struggle with issues related to ADHD, learning problems, anxiety, stress management, and general wellness/lifestyle. Using a combination of cognitive-behavioral, psychodynamic, and relational techniques and theories I am able to tailor treatment to your specific needs. My emphasis is on connection, collaboration, and self-care throughout the treatment process. I completed additional training as a yoga teacher, personal trainer, and school psychologist which means I have specialized knowledge of food, exercise, and lifestyle interventions to improve mental health. If you feel that we are a good fit please reach out. Please take a moment to check out my website and decide whether we might be a good fit for one another. Please be in touch with any questions or concerns.

Please visit my profile to learn more about my services.

Life doesn’t stop with a diagnosis—it shifts. I'm here to help you navigate the landscape of chronic health conditions, neurodivergence, and mental health diagnoses using ACT therapy, a powerful approach that fosters acceptance and connects you with what truly matters. Whether you're adjusting to a new diagnosis, facing ongoing stressors, or simply feeling overwhelmed, I offer neuroaffirming care that honors your unique story and supports your journey toward a meaningful life. I am licensed psychologist and nationally certified school psychologist based in Pennsylvania, providing therapy and executive skills support in person and through telehealth in 43 states. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, learning differences, and neurological/medical conditions.

Dr. Jason Hart is a licensend clinical psychologist working in Doylestown, PA. He has extensive training working with the college aged population, including internship at Swarthmore College and post doctoral Fellowship with Temple University's college counseling center. Dr. Hart works to help college students navigate their academic experience, resolve dilemmas and reduce stress and anxiety and support them through the resolution of all mental health concerns.

The stories we believe about ourselves are essential, and yet, they are stories we are often unaware of. You may have decided to seek treatment because you (or someone in your life) noticed something about you or how you live in the world that has been difficult, like feeling disappointed in yourself or others, and this may have impacted things like your schoolwork or your relationships. Whatever the difficulties are, these are themes in your story -- we would work together to make sense of them, and see what we can do about them. The possibilities may include things like psychotherapy (talk therapy) or medications, both of which are treatment options I offer in my psychiatry practice. Because I think it is essential to treat you as a whole person, I am only accepting new patients who are interested in psychotherapy (typically at least weekly), either with me in my practice, or with a therapist with whom I have a working relationship. As a physician (medical doctor) specialized in psychiatry, I draw on years of dedicated training for your treatment; qualifying as a psychiatrist entails, after completion of a bachelor's degree, eight years of full-time medical education, including six years of supervised, direct patient care in a variety of treatment settings. To learn more about my practice or to request a phone call to discuss a consultation visit, please visit my practice website, www.terrafirmapsychiatry.com.

Therapy is a process. When looking for a therapist, you want someone who can see your goals and provide insight into how they can become reality. Therapy isn’t something that you can just come into one session and be magically healed. When I say therapy is a process, I mean, that therapy comes with challenges, but also rewards. If you can be completely open and honest in this process, I can promise that I will not only work to be a guiding light in this fog you are walking through, but also someone who is going to challenge you and help you bring your inner dialogue out. When I am working with a client, I will bring strategies that you can implement, challenging questions, and overwhelming support. There are going to be days where you may feel like giving up on your ideas, dreams, or passions but I want to remind you that resilience isn’t just about being able to take pain, but resilience is fighting for a future you want. I work with a multitude of specialities including beauty standards, colorism, stress from the political climate, trauma responses, parenting and how your childhood impacts this, social anxiety. Some of the specialties that I focus on are Beauty standard/colorism. We live in a society where European standards seem to be the beauty standard but beauty comes in different shades as well as different shapes. It’s not society‘s job to tell you what makes you beautiful, it’s your own job to remind you that you are beautiful the way you are And how you interpret that in your day-to-day life. Identity also plays a part in my specialties. Being a biracial woman myself, I hold space for Multiple aspects of identity. Every person you know has intersectional pieces of their identity and what I work on is understanding those pieces and how they work to frame your decisions, choices and life. Working through trauma experiences can be difficult. Things that you may not even think to be triggers such as certain sounds you hear, a song that plays at a restaurant, or even the smell of a cologne can completely change your mood. I specialize in working through trauma experiences due to incest. Especially if these experiences are continuing to impact you through the role of a parent. As a parent, you’re already going through mental gymnastics, whether or not you should let your kid out to be at a sleepover party or finding that they have a group of friends that were similar to yours as a kid. Rather than internalizing these fears, I want to create an open discussion where we can process your feelings and thoughts, give you validity to your emotions, but also give you the better understanding that all these emotions still impact your child. Lastly, in the climate that we’re in, politics should not be an issue we avoid. Whether you are on the right or left side, there are things that are happening in current news today that may be impacting you emotionally, financially, and maybe even physically. As your therapist, I’m here to not only just listen to you but also give you the chance to have your voice heard even if you have family with opposing views, friends with opposing views or even neighbors. The therapeutic process does not need to be one that is shortened by fear. Coming into a therapy session, I want you to feel like you have room to talk and that someone is actually listening. This isn’t just an hour of your time that you hope your therapist is making it a safe space but it’s an hour of your time that you were working towards a goal, something that you want in life. I don’t want to just create a safe space for you, I want to help you create a space where your inner thoughts can be heard, validated and respected.

I use hypnotherapy as a means to help people heal from the inside out. After spending 20 years practicing as a physician healing patient's bodies, I now focus on the mind and mental health. Every human has the responsibility and the ability to love and care for themselves as much as they care for others in the world. Good mental health is the key to good physical health and to living a full, engaging life. I help people who suffer from negative self-talk, negative self-image and teach people how to find their true selves beneath all the distracting chatter that tends to go on in our heads. Inner freedom therapy's technique works well for anxiety or physical symptoms or pain that worsens at times of stress. It also works well to help you stop unwanted habits. I offer a free consultation and discussion with a link on my website, or give me a call or email to meet and discuss if you are a good match for Inner Freedom Therapy programs.

The practice that I work at is called Momentum Counseling and Coaching, LLC. It is located several blocks away from West Chester University (it is within walking distance). I have experience working with people with eating disorders, body image issues, anxiety, depression, and many more. I really enjoy helping clients build self esteem and gain confidence!

Embarking on a journey towards mental well-being takes both vulnerability and courage. Therapy is a transformative space where vulnerability turns into strength, and courage takes the helm of your healing journey. As your collaborative partner, I would be honored to walk alongside you and support you as you navigate life's challenges and discover the strength within you. About Me: I am a therapist rooted in the foundational principles of Cognitive Behavioral Therapy (CBT), meaning I focus on the intertwining of thoughts, feelings, and behaviors. My approach to therapy is enriched by a versatile blend of various modalities, including Acceptance & Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Exposure and Response Prevention (ERP), and Motivational Interviewing (MI). I also utilize skill-building modalities, such as Dialectical Behavioral Therapy (DBT) to assist clients in working towards their goals in therapy. My approach is individualized to support the specific needs of each client. During our time together, it is my hope that you feel empowered to explore, express, and grow, that you feel supported to show up authentically as yourself. Specialization: I bring a wealth of experience supporting clients on identity formation/exploration, anxiety, depression, body image, postpartum issues, ADHD, Autism, and those who are a part of the foster care/adoption community. I have extensive experience working with adolescent and young adult clients. While I do not work with couples, I have worked extensively with individuals who are hoping to improve their relationships with others by enhancing interpersonal communication skills such as conflict resolution and assertive communication. I have been able to assist clients with navigating new relationships and relationship changes (such as divorce or separation), processing infidelity, and navigating child/caregiver and adult child/parent relationships. I will often address relational issues through an attachment lens, and process the impact that attachment styles have on one’s interactions and behaviors in relationships. I am also passionate about supporting individuals living with chronic illnesses and disabilities. Having walked a similar path, I deeply understand the intricacies of such experiences. I bring not only professional expertise but also a deep well of empathy. Together, we will navigate the intricacies of your struggles with compassion and understanding. Flexibility: I meet with clients both in-person at our West Chester office and virtually via telehealth, My commitment to your well-being and growth remains, regardless of the medium. I invite you to take this courageous step toward healing and growth. Together, we will journey along a path that celebrates your strengths, honors your experiences, navigates your challenges, and empowers you to embrace wellness. I accept Aetna & Cigna Insurances.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am licensed in SD and PA with over 16 years of experience. I work with clients who face a variety of challenges. I work with teens, adolescents and women of all ages. I believe in treating everyone with respect, sensitivity, and compassion. I tailor dialog and treatment plans to meet unique and specific goals. I believe you are the expert of your story and your strengths will assist you in overcoming challenges. Taking the first step toward therapy takes courage, be proud for getting started!