Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Sometimes there comes a point in our lives when we realize that we haven't been living fully and with intention. This awareness can stem from a traumatic event, a betrayal, a stressful life transition (good or bad) or simply an aha moment. It is at this point we have a choice, continue as we always have, or do something different. Unfortunately we don't always know what that "something different" is and need help unlocking the possibilities and potential that have always been within us. Hi a...
Everyone around you assumes that you have the perfect life. Great friends, loving family and exciting opportunities. You know you should feel grateful for the life that you lead but deep down you feel dissatisfied. You feel fat, ugly, socially awkward and unlikeable. You’ve tried keto, Whole30, Weight Watchers and endless exercise crazes in order to feel better about yourself but it never seems to work. You're sick of the voice in your head that tells you that you're never enough. After mor...
Hi! My name is Geraldine Peña. I am a bilingual Licensed Professional Counselor (LPC) in the state of Pennsylvania and New Jersey. I obtained a Master of Education in Counseling at The Pennsylvania State University in 2017. Since then I have been working with children, teens and their families to help them grow in their attachment and emotional regulation. I have experience and knowledge using the Eco-Systemic Family therapy model to guide individuals in developing stronger, positive interaction...
As a professional coach and therapist, I work with young adults as they learn to manage the many challenges of being a student such as: Stress and Anxiety Depression Low Self-Confidence Managing Difficult Relationships Finding Friends Making Authentic and Meaningful Social Connections Greater Academic Responsibilities Increased Independence Procrastination Managing Technology Use I am warm and work collaboratively with my clients. I focus on helping students build on their stren...
Are you tired of feeling depressed or anxious, getting in your own way, or just feeling miserable without even knowing why? Are you willing to do whatever it takes to feel better? If so, I would love to provide you with the guidance, tools and strategies, and support you need to build a life you truly enjoy. As a Cognitive Behavioral Therapist and Certified Gottman Couples Therapist, I offer tools and strategies that research has shown to be effective for individuals who are depressed, anx...
McPherson Clinical & Consulting Services is an award winning BIPOC focused and LGBTQIA+ friendly practice with a hybrid model located in Wyncote, PA. We strive to provide quality, evidenced based, individualized, and culturally aware care BIPOC individuals. We also strive to increase access to care with our hybrid model, create representation with our BIPOC staff, and destigmatize mental health....
After attending Medical School at St. Matthew’s University for three years, Kapil Nayar took a leave of absence to pursue a Master's Degree in the Clinical Counseling Psychology from La Salle University. Kapil pursued his passion for alternative treatment options by obtaining a hypnotherapy certification as well as a mindfulness based stress reduction certification. During his time, Kapil has practiced hypnotherapy and mindfulness based stress reduction in a private practice setting. He has take...
Are you constantly on the go and can’t seem to relax and just be? Are you using social media, TV, food, or alcohol to numb difficult feelings? When there is an inner struggle we distract, keep busy, avoid, or numb in an attempt to make the discomfort go away. Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. In our work together I will provide a safe space for exploration and growth. Hi, I’m Pamela. I have worked in this field i...
New Narratives Therapy is a group practice that provides individuals, couples and families with specialized psychological treatment for children, teens and adults....
I have a special interest working with young adults struggling with body image issues, life stage transitions, trauma, relationships, and anxiety. I use an eclectic approach that is client centered.I show up as a human first and believe that in order to create a space in which my clients feel safe showing up as their authentic selves, I need to first show up as my authentic self. My style is conversational and informal. I seek to help the client get a better understanding of themselves and mee...
Do emotions take over and exhaust you? Have people marveled at how resilient you are or mentioned your sensitivity as a liability? Maybe you sometimes wonder if you’re the only one who is seeing the hurt and pain all around. It’s likely you have figured out how to adapt to what the world wants you to be. You present the part of yourself that is widely accepted by your community and our social systems, but what about the rest of YOU? We always hear that college is the best days of our lives, ...
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a proces...
Going to college is very exciting and it is a great time for new experiences. However, college can also be overwhelming, anxiety-producing and stressful. These feelings are very common and there are so many people like you who are suffering in silence. I am here to listen and help you explore your feelings and emotions and feel more in control. Asking for help can be hard and by reading this you are taking the first step. I will provide a confidential, non-judgmental, and collaborative envi...
We are a psychotherapy group practice located on unceded Lenni-Lenape land; Cedar Park, West Philly. Our team of clinicians offer a warm, inviting, collaborative and compassionate space to begin or continue your healing journey. While each individual therapist has their own style and specialty, we are all collectively and actively working from an anti-racist, queer and trans affirming, social justice, and trauma-informed lens. Our practice specializes in working with those who hold marginalized ...
You're not going crazy! The stress of our early 20's and college years is woefully underestimated. It is often the time when we will experience our first serious bout of depression, or paralyzing anxiety. You may have managed to keep some of this at bay through high school, but now you feel like you've hit a wall - just when you were "supposed to be" independent. I specialize in empowering young women to navigate this period of transition with clarity, insight, and choice. It is often said th...
WHO AM I? I am a licensed psychotherapist who has nearly 20 years of experience. My practice experience has reflected my commitment and passion for children, teens, and families, particularly those who have been impacted by trauma. WHO ARE YOU? Someone who has experienced depression or anxiety. Someone who is dealing with relationships, family, work stress, or transitions in your life. Someone who is exhausted from life in general! Maybe you are a trauma survivor. You are someone who wants t...
NCW is dedicated to providing quality mental health counseling and wellness services which are informed by the latest innovations in psychotherapy. The mission of this dynamic practice is to help clients achieve their goals by providing individualized, compassionate, and culturally responsive services by enacting the values of self-awareness, self-care, professional development, cultural competency, transparency, and social justice/advocacy....