I bring 100% of myself into my work. I am actively present and transparent in session. I aim to provide a safe and nonjudgmental space where individuals can explore themselves, feel validated, and attain the healing/growth they seek. My approach is most successful with clients who are struggling with depression and other mood disorders, traumas, suicidality, peer/romantic relationship difficulties, and/or stress management. Using an eclectic approach which integrates multiple treatment modali...
Hey there! Happy to see you in my little corner of ThrivingCampus. I currently have over 8 years experience working with clients dealing with anxiety, depression, relationship based complications/attachment wounds, stress management, addiction/substance abuse, self esteem complications, trauma focused care for PTSD, ADHD, and much more. I'm a big proponent of meeting you where you're at on your healing journey, as well as empowering you to create a healthier version of yourself. My goal is to cr...
Hello and welcome! I have been providing therapy to individuals, couples, and families since 2007. I have worked with all ages in various settings. My specialties include women's issues (PMDD/PMD, post-partum, infertility), anxiety/panic attacks, depression, grief, couples, and trauma. My approach is Solution-focused, Cognitive Behavioral Therapy (CBT) with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together...
I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. The decision to start therapy can ...
I support individuals navigating anxiety, depression, burnout, relationship challenges, emotional overwhelm, and major life transitions. Whether you’re feeling stuck, disconnected, or overwhelmed by the pressure to figure everything out, I offer a space where you can slow down, explore what’s going on underneath the surface, and begin to feel more grounded. My therapeutic approach is eclectic and collaborative—I draw from attachment-based, person-centered, solution-focused, and cognitive-beha...
I work with individuals of all ages. My specialties are relational healing, effective communication, and setting boundaries. I also help individuals in life transitions, teaching coping skills as they navigate through difficult times. I help women find their identities in a healthy, biblical manner. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a...
I am a Licensed Professional Counselor with over 20 years of experience. I have a MS in Counseling from Texas A&M University – Corpus Christi and a BA in Psychology from Schreiner University (Kerrville, TX). During my career, I have worked with individuals with severe mental illness in psychiatric hospitals as well as individuals recovering from various traumas. I have worked with individuals and their families at all ages and all stages of their lives. I believe to help each client find their t...
The goal of our time together will be to help nurture healthy change with you in mind by learning about you as a person and your emotional needs and reducing negative feelings of anxiety, anger, guilt, and shame. Everyone at one point or another has had difficulty in their lives. Sometimes, we are aware of problems that are causing us distress, other times, we just can’t seem to figure out “what is wrong”. My aim as your potential counselor is to provide support, and guidance, and pro...
I work alongside my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to assist individuals in learning new healthy skills to address and redirect negative thoughts, feelings, and behaviors. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. O...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
I'm the owner and sole psychologist at my practice, Empower Therapy ATX. I provide both in-person and virtual sessions and have a specialty in working with students, having worked on college campuses in their mental health centers for the first six years of my practice. I love helping students through what can be challenging years of growth, identity change, and coming of age into adulthood....
I am a licensed therapist passionate about helping people live authentic, intentional, value-filled lives. Getting to what matters and figuring out what is standing in your way isn’t going to be easy, but I promise I’ll work hard with you and that we’ll even share a few laughs along the way. My style is pretty laid back but I still think it’s important to have structure in our work so you have a clear idea of what we are working on and where we are headed. Our relationship is one of the most ...
Welcome, I am so glad you are here! My goal is to provide you with a safe, supportive environment that fosters self-insight and personal growth. My studies in psychology and general love and passion for the therapeutic process began over 20 years ago in my native country of Australia. I believe you, the client, have everything you need within you to grow and work through life's challenges. You are the expert in your own life. It is my pleasure to be able to collaborate with you using a myriad of...
I am a seasoned counselor with 16 years of expertise. I use diverse techniques like Cognitive Behavioral Therapy, storytelling, solution-focused, and Dialectical Behavior Therapy, I empower you to overcome challenges and achieve goals. In my welcoming office, you will find support to reshape negative thoughts and unlock new possibilities. Let's embark on a journey towards a happier, healthier you! For me, becoming a mental health professional wasn't just a career choice— it was a calling born...
I’m ecstatic that you’re making this brave move to seek assistance in transitioning to improving and perhaps healing. Transitioning from child to teen, teen to adult and adulting is hard! It can be difficult to balance school, work, relationships, and all the other stressors life may throw your way. Therapy is a great way to process your emotions, become a better problem solver, gain confidence, and learn coping skills that help you live a happier and healthier life. I love truly getting to know...
I am a Licensed Professional Counselor with over 7 years of experience and a PhD in Counseling Education. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, abuse, and trauma. My therapy style is focused on collaboratively empowering my clients, and teaching how the therapy works. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurance...
I specialize in helping adults who struggle with anxiety related to relationships, careers, stress, and family issues. These individuals have reported feeling stuck, overwhelmed, and anxious. My approach to counseling is rooted in Cognitive Behavioral Therapy (CBT). CBT focuses on empowering you to resolve issues independently through exercises during our sessions and ""homework"" assignments. I assist clients in developing coping skills that enable them to change their thinking, manage problema...
I tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping s...
I'm a millennial therapist mixing healing with humor, honesty & compassion. Judgment-free vibes, deep work, and maybe a meme or playlist too. My approach is person-centered and strength-based, grounded in the belief that every individual holds the capacity for growth and healing. I bring a deep commitment to social justice into the therapy space, recognizing that meaningful healing often requires challenging and dismantling the oppressive systems that impact our lives. In our work together, ...
I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including AC...