Have you been feeling stressed and overwhelmed? Do you experience depression or anxiety? Are you a perfectionist? Have you had trouble sleeping, focusing, or getting things done? Now might be the best time to get some professional help! I have over 10 years of experience working with college students in addressing life transitions, depression, anxiety, stress management, OCD, perfectionism, sleep issues and difficulty concentrating/focusing. If you are ready to start feeling better...
Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I c...
Please visit my profile to learn more about my services.
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
*EMDR Trained // PMH-C // NOW OFFERING THERAPY INTENSIVES* Why did Waldo go to therapy? *TO FIND HIMSELF* 😊 Are you in a place where you are tired of hiding, blending in, or trying to keep up with…you know who? So many of us spend more time trying to be accepted by others that we forget to accept ourselves. Life is overwhelming regardless of what stage of life we are in. Come in and let's chat. Let's chat about: your relationship with your partner that is absolutely NOT what you dreamed of, h...
Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the ...
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...
I have availability for clients over the age of 20, and offer video sessions for residents of Texas and in person in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and worki...
COMMON CONDITIONS TREATED: • Anxiety • Bipolar Disorder • Depression • Alcohol Use Disorder • Trauma and Stress-Related Disorders • Schizophrenia • ADHD • Schizophrenia • Psychosis • Anger management • Military trauma • grief Session Our first session will be scheduled for around 50-60 mins. Our goal will be to systematically explore the past and present elements affecting your life so we can establish and/or confirm a diagnosis and the appropriate level of care for you. Before...
I am an empathetic and understanding therapist who strives to create a safe and non-judgmental space for personal growth and emotional well-being. I assist people in finding stability and balance through the highs and lows of life....
I treat clients with addiction related issues as well as loved ones of addicts....
Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hi...
ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and...
Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for depressio...
Everyone deserves to have someone in their corner who will listen without judgement, help them take steps toward things they want out of life, and to celebrate accomplishments. I walk alongside clients to help them gain control of their lives, reach life balance, and find courage to become the best versions of themselves. When you are ready, I am here....
LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing mic...
Please visit my profile to learn more about my services.
I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, Bachelor of Arts in Psychology, and Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults...
I am a psychologist offering a 100% online practice and aim to provide flexible scheduling. My approach to therapy is pretty active and collaborative, meaning I don't approach my client's needs using a cookie cutter approach. However, there are times when someone might just need space to voice their concerns without switching quickly to problem solving. It really does depend on your day-to-day needs. I draw upon a variety of tools to help all of my clients. For example, I take a look at how o...