Therapy is a space for you to be fully YOU - and to discover what you can become - in a safe, supportive, and nonjudgmental environment. Most people start therapy because they are struggling: overwhelmed by personal stressors, times of adjustment and transition, or past trauma. You don't have to do it alone. I am here to support you with a warm, authentic, human connection. I use my experience and training to help you get closer to where you want to be. As we work through your struggles, you wil...
Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively i...
At Clarity CBT & DBT Center, expert therapists provide exceptional treatment for youth, young adults, and their families facing mental health challenges such as mood and anxiety disorders, ADHD, selective mutism, self-harm, and more. Clarity’s approach is rooted in science and flexibly delivered. Through collaborative efforts with patients, Clarity’s team uses scienced-backed methods to help patients achieve a meaningful life. Clarity CBT & DBT Center offers services in California, Colorado, F...
I founded the Gay Therapy Center in 2015 because I believe in the healing power of LGBTQ people working with LGBTQ therapists. It's very important in therapy to know for sure that your therapist really "gets" you. We've now grown to become the largest private LGBTQ therapy provider in the country with 27 therapists in CA and NY. We personally match you to the therapist we think will be particularly good for you-we don't believe in using algorithms to make matches! We also believe that experience...
We are a group of compassionate clinicians specializing in anxiety, depression and relational issues. Our dedicated team of therapists is focus on providing skills to enhance your life....
I believe therapy is a collaborative process in working towards ones goals. I see my role in the therapeutic process as a privilege and strive to create a safe, judgment-free space for my clients. Through insight, compassion, warmth and humor, I hope to establish a trusting relationship and provide my clients with a safe space to share. I look forward to walking with you on your journey....
Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experience...
Giving and giving to others has left you feeling lonely and empty. You often feel like everyone around you has it better than you and you just don't want to keep suffering alone anymore. Your past continues to haunt you and you are realizing it is time to finally become the best version of you. Therapy with me can help you get there. I bring you a decades worth of experience in helping individuals transform their relationships. My integrative approach to healing will match your cultural experie...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Dr. Vargas specializes in the treatment of depression, emotion dysregulation, trauma, and anxiety among teens and adults. She provides Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapies. She works with people experiencing the consequences of minoritization, including racial trauma, acculturative, and minority stress. She is an LGBTQ+ affirming provider. Provee terapia en español. Dr. Vargas completed...
Therapy can be Fun, Freeing, and Inspiring. (I get back to everyone within 12 hours.) You're hesitant since it's your first time in therapy; perhaps you have given up hope. You feel empty, hopeless, and lost. Every day is a struggle due to anxiety, depression, and low self-esteem. Maybe you have past family trauma that you haven't dealt with. Maybe there are cultural confines that have left you or your child feeling frustrated and hurt. I help people who are dealing with depression and an...
I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your lif...
Hello, I am a bilingual Licensed Clinical Social Worker and Certified Perinatal Mental Health Professional who was born and raised in Los Angeles, C.A. and is a daughter of a Salvadoran immigrant mother. I am passionate about working with the BIPOC and Latinx community in therapy and helping them overcome various mental health challenges such as perinatal mental health awareness, breaking generational trauma patterns, relationships, self-care, boundaries and the struggles of being a first ...
I specialize in working with young adults, ages 16-30, including those still living with parents. I address issues such as relationships, work, finances, identity, school stress, and trauma. I have experience working with life transitions, including anxiety and depression related to college. Please feel free to reach out to see if we are a good fit....
Please visit my profile to learn more about my services.
Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important? If this sounds like you, you are probably also experiencing burn-out, imposter syndrome, disconnection with your body/emotions, and/or significant life-changes. You want to feel a sense of calm and assurance ...
My passion is in helping my clients see themselves as innately whole, healthy, and resilient. I work in partnership with my clients to identify their goals and together we collaborate to work toward these goals. I am an EMDR certified therapist and I provide IFS-informed EMDR therapy in addition to other talk therapy modalities. I have found EMDR to be an especially powerful therapy, effective in healing PTSD/trauma, and helpful in addressing anxiety, depression, addictions, phobias, present ...
Welcome! I’m a therapist committed to helping adults tackle anxiety, stress, panic, and overwhelm. Life can feel intense with school, work, relationships, and the added layer of cultural expectations. If you’re stuck in cycles of worry or feeling drained, know that you’re not alone. We’ll explore the roots of your struggles and tap into your strengths to find coping strategies that feel right for you. We all face moments where worry, stress, and self-doubt creep in, impacting focus, connectio...
Feelings of stress, anxiety, depression, and grief are part of life, but when they begin to interfere with work or relationships, it may be time to connect and seek support. I am a Licensed Marriage & Family Therapist with a Master’s degree in Clinical Psychology from Pepperdine University’s Graduate School of Education and Psychology. After receiving my Bachelor’s degree in Public Relations, I spent four years working in PR within the entertainment and nonprofit industries. This experien...