Therapists for college students near Nashville, TN
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself. In the context of a nurturing, supportive relationship it is not only possible to resolve pain, but to reclaim a life of creativity, meaning, connection, and authenticity. Therapy is about gaining insight, but it’s also about developing skills that allow you to be more resilient and grounded. I have a passion for supporting people in working through complex trauma, anxiety, and family of origin issues. I love what I do, and that comes through in the care I provide.
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes. Through brainspotting, mindfulness, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life. If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.
I work with artists, performers, and other creative individuals. I also work with students who are adjusting to academia and campus life. I’m certified as a Grief Therapist, and can offer support to those who are experiencing and adjusting to loss in their lives. Other specialties include Anxiety, Relationship Challenges, LGBTQ Affirmative Counseling, and Spiritual/Religious Concerns. Please see my website listed on this site for more detailed information.
Zephyr Care specializes in neurodiversity-affirming assessments for ADHD, autism, learning differences, and mental health for adults and children. We have immediate openings for appointments and can see people in TN and most other states. We specialize in high masking autism and understand the unique presentations of autistic women/girls as well as profiles like pathological demand avoidance (PDA).
I am an experienced Psychiatric Mental Health Nurse Practitioner with expertise in the struggles of the student experience. I offer evaluations and psychiatric medication management for several conditions, including ADHD, anxiety disorders, mood disorders, substance abuse issues, problem gaming or gambling, and more. I accept most major insurances and offer an affordable cash pay rate. I look forward to hearing from you!
Welcome to New Story Therapy! My hope is to provide you with a safe, supportive space to navigate your relationship with yourself and with others. I currently work primarily with adults who are seeking healing from trauma, anxiety, and depression that may stem from family of origin issues, physical, sexual, & emotional abuse, relationship conflict, and other difficult life experiences. Many of my clients are entrepreneurs, creatives, students, Asian Americans & people of color, and people within the helping profession. You have taken the first step of courage in being here, and it is my honor to connect with you. Diversity is embraced in my office and clients are welcome and affirmed irrespective of age, disability, ethnicity, sexual orientation, gender identity, religious affiliation, or immigration status.
Have you ever felt overwhelmed in your life? Like things were out of your control? Have you ever felt stuck in patterns that you know are unhelpful? Have you ever wanted to make a change but were unsure of how to take the first step? If you answered yes to any of these questions, then art therapy can be a helpful resource for you. Hi, I'm Catherine, and I'm an Art Therapist. Since 2007, I have been helping my clients engage in their own art making, creativity, and self-inquiry as a way to find ease among life’s many challenges. As an Art Therapist and a Registered Yoga Teacher, I can guide you in art making, mindfulness, yoga, and self-compassion to help you relieve stress, cope with anxiety and depression, restore your energy, and discover new and creative ways to cope with simply being human. I understand the healing powers of creativity, mindfulness, and yoga not only from my work as an Art Therapist but because I have experienced the profound benefits myself for chronic pain, difficult life transitions, grief and loss, and professional burnout. Because of this experience, it is my mission to help you navigate this stressful time in your life and find the tools from within to leave you feeling calm, capable, and confident in whatever situation you may be facing.
When we are changing and growing, we can often feel anxious, overwhelmed, disoriented or uncertain. It is possible to move through the discomfort and regain our sense of empowerment. Experiences in our past can show up in our present relationships, mood, behavior and worldview. Counseling may include a combination of experiential, EMDR, mindfulness, and solution-focused therapy. We'll build off your strengths and explore what will be most helpful for you. Weekend and evening appointments available. My beliefs include: There is no such thing as unusual behavior if you know someone's whole story • We don’t exist in a vacuum • Science is real • Black lives matter • Women’s rights and LGBTQ+ rights are human rights • The struggle is real but we don't have to go through it alone • Kindness and social justice are worth fighting for.
I specialize in working with individuals who suffer from anxiety, OCD, and body focused repetitive behaviors (skin-picking, hair-pulling). Additionally, I work with individuals experiencing depression, stress, perfectionism, and those wishing to improve their ability to set boundaries in interpersonal relationships. I primarily utilize cognitive behavior therapy (CBT), which is an active approach to therapy that aims to teach you skills to work toward your therapy goals. When appropriate, I incorporate exposure with response prevention (ERP) to assist individuals in gradually challenging themselves to overcome fears.
Higher education can be overwhelming, confusing, exhausting, and scary. It can be filled with new adventures and new stressors. You may realize that your coping strategies are no longer working for you or that you are struggling to fit into a new environment. It is my honor to work with you through any challenges you are facing. I have particular experience working with women who are dealing with health challenges, anxiety, or who experience perfectionism or people pleasing.
We pride ourselves on creating a safe environment for clients to feel comfortable being themselves and not feel judged as they go through their healing process. It takes strength to be vulnerable. We love to walk with our clients through their journey. Our therapists have over 10 years experience in the field treating trauma, sexual abuse, racial trauma, family issues, self esteem and stress as well as anxiety. We treat individuals in Michigan, Tennessee and New Jersey via telehealth so you can relax in your home or wherever you are as we tackle different issues together so you can be the best version of youself.
I aim to create a safe space for you to bring your whole self to therapy. I have been often told that there is a presence about me that makes folks feel understood. I use evidence-based approaches like CBT and ACT to help you understand and respond to your emotions so that you feel less overwhelmed and more free. I specialize in depression, anxiety, relationship problems, and eating disorders. We will also work together to increase mindfulness and self-compassion. As a member of the LGBT community, I have a special expertise in serving LGBTQ clients as well as poly and kink communities. Whether you are navigating a complicated political climate, reducing shame and growing in pride and self-acceptance, or exploring new pronouns or identity labels, I will be with you all the way!
Please visit my profile to learn more about my services.
I am a mental health counselor with experience working with a variety of concerns including anxiety, depression, self-esteem, life transitions, and marital counseling. My greatest passion and experience is with working with those experiencing grief. While I see clients of many different faith traditions and none, I am trained in Christian integration for those that wish to discuss their faith in relation to their current or past struggles.
I specialize in working with individuals who feel overwhelmed by intrusive thoughts, compulsive behaviors, excessive worry, and phobias. I utilize evidence based approaches including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT). As a clinician, I aim to create a collaborative, non judgmental, and supportive space where you can confront your fears, build resilience, and move toward a life that reflects your values—not your anxiety.
Please visit my profile to learn more about my services.
If you are feeling suffocated under the pressure and weight of anxiety, depression, and stress, I want to assist you in regaining an interest in life and the fullness therein. I help individuals who long to feel complete and fulfilled and who seek to better understand the meaning of self as they deal with past issues that limit their ability to do so. My goal is to assist you in overcoming issues of trauma that may have left you feeling overwhelmed, stressed, unfulfilled and incomplete. My hope is to provide a pathway to healing and to a more full and complete life. My approach is direct and relatable. As there is no singular or individual method to success in therapy, we will address the issues together as a team with a united front prepared to succeed. To address trauma related issues, I use CBT, Mindfulness, EMDR, and Client -Centered Therapy. I believe the most beautiful pictures are created from broken pieces.
Nashville Psych is a private psychology practice with a mission of helping individuals experience relief from suffering and achieving their full potential. We work with students of all ages, dealing with a wide range of issues. We are centrally located and in close proximity to downtown Nashville, Vanderbilt University, Green Hills, Music Row, Belmont University and Belle Meade. Our services include individual therapy, child therapy, couples therapy, group therapy, family therapy, comprehensive psychological evaluations and career counseling. Each of our clients comes to us with unique experiences, challenges and strengths. Rather than utilizing only one approach, we tailor our treatment to each individual client’s needs. We strongly believe in the power of the therapy relationship.
Karuna Therapy Solutions is a mental health counseling practice serving adolescents and adults seeking to grow, relieve suffering, and deal with life struggles. We are here to assist individuals and families recover from trauma, depression, and anxiety, and develop strategies to address and cope with grief, stressors associated with life events, the emotional roller coaster of infertility and adoption, Post-Partum Depression, PTSD, Bipolar Disorder, and other mental health concerns. We have worked with a diverse population and customize our approach to the needs of the client. Our extensive experience in crisis intervention and suicide prevention has prepared me to walk down the road toward recovery with all our clients, including adults and adolescents, the LGBTIQ+ community, those struggling with complex chronic medical issues including HIV, cancer, and chronic pain. Karuna Therapy also works with couples and families who have had difficulties with fertility and adoption and need support to assist with the emotional up-and-down that is inherent to these.