Therapists for college students near Nashville, TN
Hello! My name is Anna and I work primarily with women and relationship issues. I specialize in Narcissistic Victim Syndrome and also work with self-esteem issues, stress and coping. My residency was in addiction so I am comfortable with this issue as well. My practice is really laid-back. I also give clients my personal cell phone number so we can text each other between sessions.
We are a mental health private practice near several universities in the Nashville area. We focus on assessment services to aid in diagnostic clarification and also provide therapy services to address common barriers to success such as ADHD, anxiety, depression, disruptive behaviors, and stress from life changes.
Right now you may be overwhelmed by spiraling thoughts and debilitating fear -- struggling to process your emotions. People see you as smart and successful, but inside you feel like you're barely hanging on. You’d like to understand yourself more and learn skills that help you feel stronger and healthier. This is the work that I do. I specialize in helping smart, caring women who struggle with anxiety learn to find more balance. Clients who’ve worked with me have reported that they understand themselves better, struggle less, and feel more at ease overall. They've learned to treat themselves with more kindness than criticism, and to shift from self-destructive to life-giving behaviors. They’ve learned to handle their emotions more effectively (especially fear, anger, and sadness), to listen to their own voice (how they feel, what they like, what they want), and to feel more like themselves. People who've worked with me in counseling have described me as gentle, down-to-earth, funny, and flexible. I am thoughtful and love to read, and to bring to my work a lot of skills and stories from varied sources. I’m also artsy and creative, and love to adapt metaphors and strategies that apply uniquely and directly to clients’ lives. As a therapist, I’m not so much interested in “fixing problems” as in coming alongside you to listen and to share honestly what stands out and what might help. I welcome people with diverse backgrounds and identities. I believe in growth and development across the lifespan and that we are *always* in the process of becoming. With nearly two decades of experience and extensive training as a therapist, I am passionate about highlighting women’s voices and stories and feelings. What I love about my work as a therapist is finding ways to help women be exactly who they already are, which I believe, paradoxically, is the path toward healing and change.
Please visit my profile to learn more about my services.
You're tired of always feeling overwhelmed, on autopilot, or stuck in your head with anxiety and insecurities. Self-defeating beliefs and patterns are seriously getting in the way of your goals, work, or relationships. And maybe you also struggle with food, body image, or past events / traumas that make you wonder if you'll *ever* feel okay in your own skin. Did I just just describe you? Let's talk. I'm not a passive therapist-- I roll up my sleeves and give you tangible strategies to deal more effectively in the moment with difficult experiences, thoughts, and feelings. I help my clients learn how to be more assertive and authentic, and less focused on people-pleasing, perfectionism, approval-seeking, and the "shoulds" that weigh them down. I use EMDR, ACT, IFS, and somatic and experiential techniques to bridge the gap between head and heart, mind and body. I'm committed to helping you break through what's been blocking you from a compassionate relationship with yourself and deeper connection with your partner, family & friends. With this clarity, you're better equipped to engage your passion & purpose to contribute to the world in the ways you deeply desire.
Substance abuse and addiction affect millions of people. Whether you are struggling with alcohol or drugs, there is a way to overcome those struggles and lead a happy and productive life. Addiction is a subtle foe, and will make people believe they can handle their problems by themselves. The truth is, most people cannot. I believe in meeting clients where they are, and tailoring treatment to the individual. Everyone has a different story and a different life situation, but the way addiction makes people feel about themselves is Universal. I have over 25 years of experience working with people trying to recover. I offer individual and family substance abuse and addiction counseling, and recovery coaching. It would be my privilege to be able to help you.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.